Today People are no longer active and fit as they use to be due to the nature of work nowadays, What are the causes of this? What solutions can you proffer

A highly controversial issue today relates to whether the nature of work currently makes
people
no longer active and fit. In
this
essay, I am going to examine what brings
this
phenomenon and how we can solve these problems.
First
of all, the development of technology has a negative impact on the
people
who work at the office.
For instance
, it can be imagined that most employees commute by car and they turn on the computer and check emails. Some employers demand that their staff meets certain targets on a daily or weekly basis. By so doing, the workmen only commit fully to job duties, and it
further
drags them away from physical activities. In order to work more and save time, they naturally choose fast food. In
this
normal routine, it does
not
Correct your spelling
no
show examples
need to move physical activities. less movement and a bad diet lead to
people
being unfit today. There is a majority of solutions to reduce these problems but the most important thing is that individuals should try to exercise more and eat less. They need not only to take up sports regularly but
also
to avoid fast food made with unhealthy ingredients. To quote an example,
people
should prefer homemade food along with fresh fruits as well as take part in some recreational activities.
Thus
, it helps them to reduce their stress along with being fit and fine with a proper diet. In conclusion, in spite of being more and more unfit,
people
can pay more attention to their health and need to be some time to care for themselves.
Submitted by gemmaechoi on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary
  • inactive
  • fitness
  • workplace
  • technology-dependent
  • physical activity
  • fast-paced
  • stressful
  • unhealthy
  • eating habits
  • motivation
  • time constraints
What to do next:
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