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Band 6.5

In order to overcome stress, some psychologists recommend doing nothing at all for a period of time during the day. To what extent do you agree with this opinion?

#stress #psychologists #period #time
Nowadays, society's expectations are incredibly high and people feel
this
 pressure everywhere.
However
, some professionals believe that in order to get better, people should only rest. I totally disagree with
this
 statement for two main reasons that I am going to explain
further
.
Firstly
,
stress
 is considered like an illness and in order to fight it, solutions must be found. As we know, doing nothing for someone who overthinks all the
time
 is worse than having a leisure
activity
 which may help to relax.
Stress
 could cause enormous troubles
such
 as lack of sleep, plus they can commit suicide.
For instance
, many articles describe
stress
is
Correct your spelling
as
show examples
 related to overthinking when people stop any
activity
 (even a brain
activity
) for a period of
time
.
Hence
 it is not taken seriously because as a matter of fact, diseases frequently appear.
In addition
, we can observe that humans under pressure who take a break through the day may
also
 do nothing for the rest of it.
Furthermore
, they will cancel every moment with friends.
This
 lack of social bonds could damage more a person.
For example
, men et women who handle burnout because of
stress
 at work stop seeing anybody and by staying alone all the
time
 they start to feel guilty. To summarise the two obvious reasons that I explain before are proof that to be stressless, individuals should have
activity
Fix the agreement mistake
activities
show examples
 during the day and keep a bonding
time
 with friends and family.
Nevertheless
, I
also
 believe that professionals can help during a hard
time
.
Submitted by laniesse.sebastien on

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