More and more people are eating healthy food and exercise regularly. What are the reasons for that? What can we do to make other people do the same?
Doing exercise and sticking to a healthy diet
are
essential to having a healthy Change the verb form
is
life
. Nowadays, most people
do exercise four days a week and eat healthy foods
in their daily routine. This
essay will discuss the reasons for these behaviours and a possible solution for other people
who don't have these habits
in their life
.
The people
who do regular training and choose healthy foods
want to maintain their health. The reason is that they tend to live long and healthy as much as possible. It's known that regular activities which include exercise and sticking to diets decrease people
's chance to get chronic diseases, including heart disease, diabetes, and cancer. Also
, having a healthy daily routine that includes physical activities and nutrition-rich dish, rise an individual's productivity, which results to be more successful
in their carrier. Replace the word
success
Moreover
, according to studies, it enables people
to tackle their mental problems, which leads to a fall in their anxiety and depression levels.
Getting knowledge about regular active training and consuming healthy food crucial for people
who have a sedentary life
and consume fast-foods
. The governments, for instance
, should add lessons in the school curriculum that teach students the benefits of active life
and healthy foods
. In this
way, these ideas are settled in their minds and they maintain these habits
when they become teenagers or even elder years. Therefore
, this
solution can be very effective and long-lasting.
In conclusion, being healthy is a priority of most people
and they do exercises and eat healthy foods
for that aim. The reasons for these behaviours prevent physical and mental diseases and cause a rise in their productivity levels. People
who don't have these habits
should apply these habits
in their life
and authorities can add this
to the school's syllabus.Submitted by jtbeyhive on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite