Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

The public confronts a phenomenon in which phycological sicknesses, especially stress-related health problems are growing so much. The factors on it would be speculated as the nature of the modern hectic lifestyle and complexity of

society

due to

the rapid development of technology, so those who are in charge of it had better find silver bullets at once. Now, I will try my utmost to jot down the possible factors and potential solutions below for arriving at the conclusion in the end. First and foremost, the nature of modern lifestyle could inflict the phenomenon. On account of it, there are more and more pressure and tensity we hold

such

as paying high taxes, following strict rules and regulations and living between some strong stereotypes and the like in order to survive or to be successful in

society

.

Hence

, it is time to initiate a magnet bullet to promote ways to relieve our daily stress. To do it, awareness-raising campaigns or activities to give an understanding of the symptoms and effects of stress is crucial

according to

my view. As far as another possible factor is proposed with the complexity of our

society

for the reason that exponential development of technology. In turn, sympathetic

communication

between communities is being less than before

whereas

more technical, strict, formal

communication

is dominant. Having seen the status quo in Mongolia, member of

society

prefers more

communication

online even with family members, friends and relatives. Even though it saves our time, humans have the natural necessity to share our feelings authentically and communicate deeply with someone. Based on

this

paradigm, it is suggested to promote a strong engagement or bonding between people, especially within the family. Once and for all, It is evidently appears that awareness-raising campaigns to provide a proper understanding of

this

problem should be implemented

while

promoting the strong engagement of family members as an effective way to relieve stress-related sicknesses could be suggested for assuaging the phenomenon

due to

the nature of nowadays lifestyle and complexity of

communication

between communities.