Many people work long hours, leaving very little time for leisure activities. Doe this situation have more advantages or more disadvantages?

Nowadays, more and more people do not find enough

time

for leisure activities because of working long

hours

. In my opinion, being occupied

in

Change preposition

apply

show examples

work

with long

hours

has detrimental impacts on mental and physical health.

To begin

with,

due to

the economic crisis of the

last

decade, citizens

work

longer

hours

as opposed to the past to afford basic needs

such

as

accommodationand

Correct your spelling

accommodation and

food.

Therefore

, they cannot create sufficient

time

to go out, take up a hobby or spend some

time

with their friends. Working overtime may lead to psychological disorders namely burn-out or depression.

For example

, a recent study conducted on happiness by Cambridge university has shown that people working a wide range of

hours

tend to be more

stressful

Replace the word

stressed

show examples

than those who have shorter shifts.

In addition

, staying up for long

hours

can

also

cause back pain, sleep deprivation or lack of nutrient To tackle

this

problem, employees should find a balance between

work

and daily

life

by lowering

work

hours

. Enrolling in gym clubs might help rejuvenate

boddies

Correct your spelling

bodies

and reduce stress in the long term.

Additionally

, taking up a hobby may boost the sense of

joyment

Correct your spelling

enjoyment

in

life

which makes them more satisfied with their

work

and daily

life

.

For example

, I go to a local dance club once a week to get rid of unwanted thoughts and improve my social skills which made me more pleased about my

life

and

also

efficient at

work

.

To conclude

, working longer

hours

have negative effects on both mental and

pyhsical

Correct your spelling

physical

health. To overcome

this

dilemma, people should lower their

work

hours

and create extra

time

for leisure activities.