Solution essay. The amount of obese people have grown, what should they do?

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In past decades,
people
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were more concerned about having a healthy life and controlling
weight
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for many reasons.
Although
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in some regions of the
world
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,world
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the cases of obesity and health problems have greatly increased. I think that one of the major problems is that
people
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do not have
time
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to eat healthily, and fast foods are an easy option. Another problem is that some
people
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do not like to do exercises to improve their physical fitness levels.
Nevertheless
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, there are solutions to these two problems. Having a quick meal is always a good option when a person does not have
time
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to cook at that moment. Most of the population, especially the ones who have access to cheaper fast-
food
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restaurants get used to that option when they do not have
time
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to prepare a proper healthy meal. For
this
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, a good solution is, during free
time
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,
people
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can cook healthy
food
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and put it in small portions keeping them in the freezer for quick preparation later: simply reheat and serve. By doing
this
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,
people
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always have healthy
food
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stored in their homes. A second major problem to keeping a balanced diet and proper
weight
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is by doing some exercise to improve physical fitness, not just to look good, but
also
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to be healthy and avoid becoming obese. Working out at the gym is always the first thought to lose
weight
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, but
people
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forget that doing some other activities could help, like biking and hiking, to improve blood circulation and vitamin D uptake. In conclusion, studies show that the high numbers of obesity are caused by many
people
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consuming junk
food
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and not doing proper exercise. Of course,
people
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do not need to stop eating fast
food
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, but decreased consumption helps. Doing some enjoyable exercises
also
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helps. Having a balance of healthy and exercising is not easy, but if a person wants to have a healthy life, live longer, and reduce
weight
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, they must do
this
Linking Words
.
Submitted by angelinabondarrenko on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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