Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages?

Maintaining a good

work

-life balance is an essential part of the lifestyle. With regard, to

this

lot of people immensely

work

for a long stretch in order to succeed in their respective careers. But carrying out tirelessly with mere social

activities

involved in the lifestyle has a part of side effects.

This

essay will list down a few of the advantages and disadvantages to draw insights on which weighs more.

Firstly

, achieving progress in career trajectory has to be good enough but that does not quote anywhere to devote ourselves to

work

by providing very little

time

for leisure

activities

.

For instance

, a person needs to spend a well-balanced lifestyle by giving equal opportunities to both. The effects of dedication towards the

work

either mental or physical gives a lot of strain on the body, which needs to rest for a

while

to regain concentration on

work

this

can happen only by spending an equal amount of free

time

on social gatherings, and

activities

like yoga, swimming or any other sports. These

activities

help in getting a high level of focus in the

work

, missing these essential

activities

can face a lot of stress and gives an adverse effect on physical appearances like dark circles, insomnia, and lack of motivation and confidence. So it is necessary to give equal importance to both

work

and relaxation

time

.

Secondly

, being continuously dedicated to working by spending little

time

for relaxation makes one isolated and cornered from his family or friends group.

For example

, people in chase of career success sometimes forget to have quality

time

with friends and family. Like simply by giving excuses to attend some gathering and trip with them. As a ,result

this

gives an impression of a person being self-centred and

also

they would be facing an issue in establishing a sudden social talk with anyone. To summarize, getting a spotlight for the job carried out is necessary in order to succeed in life. But that does not mean working for long hours at the cost of relaxation

time

. Because looking the benefits of working continuously do not overweighs the impact it caused. So it is not that worth trading with leisure

time

.