In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

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It is true that an increasing number of
fitness
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trainers
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can be seen in many countries
while
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doing sports or class exercises has become less popular these days.
This
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essay will discuss the factors contributing to
this
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trend and why I believe it is a positive trend.
People
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prefer hiring personal
fitness
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trainers
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rather than attending exercise classes or doing sports for several reasons. The main reason is that competition at
work
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has become much more intense than before. To secure a position at
work
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or get promoted,
people
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must spend extra time learning new skills.
As a result
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, they may have little time for other areas,
such
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as attending exercise classes, as
this
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usually requires a fixed schedule rather than a flexible one. Another reason is that the price of personal
fitness
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trainers
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has become more affordable than before.
For example
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, in the past, personal
trainers
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' fees for a class could be a considerable amount of money compared to their income. Today,
however
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, it has become more affordable and accessible.
Therefore
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, more and more
people
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tend to choose it as a better experience for themselves rather than doing sports alone. In my opinion,
people
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's preference to hire a personal
fitness
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trainer often has several benefits. The most obvious benefit is that with the help of professional instructors,
people
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are less likely to get injured than doing exercises alone or with a group of
people
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. As the
trainers
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are equipped with professional skills which can avoid getting injuries simply
due to
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lack of technical knowledge.
In addition
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, if they hired personal
trainers
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, they would be more flexible in managing their time as they could schedule appointments with
trainers
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, which could be beneficial to their personal physical well-being and
work
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efficiency. In conclusion, based on the above analysis and evidence, intense competition at
work
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and a relatively reasonable fee are the two main reasons for hiring personal
trainers
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. I consider hiring personal
fitness
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trainers
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to be a positive trend because of the many benefits they can bring to
people
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.
Submitted by wly_yanwang on

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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