In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

It is true that an increasing number of
fitness
trainers
can be seen in many countries
while
doing sports or class exercises has become less popular these days.
This
essay will discuss the factors contributing to
this
trend and why I believe it is a positive trend.
People
prefer hiring personal
fitness
trainers
rather than attending exercise classes or doing sports for several reasons. The main reason is that competition at
work
has become much more intense than before. To secure a position at
work
or get promoted,
people
must spend extra time learning new skills.
As a result
, they may have little time for other areas,
such
as attending exercise classes, as
this
usually requires a fixed schedule rather than a flexible one. Another reason is that the price of personal
fitness
trainers
has become more affordable than before.
For example
, in the past, personal
trainers
' fees for a class could be a considerable amount of money compared to their income. Today,
however
, it has become more affordable and accessible.
Therefore
, more and more
people
tend to choose it as a better experience for themselves rather than doing sports alone. In my opinion,
people
's preference to hire a personal
fitness
trainer often has several benefits. The most obvious benefit is that with the help of professional instructors,
people
are less likely to get injured than doing exercises alone or with a group of
people
. As the
trainers
are equipped with professional skills which can avoid getting injuries simply
due to
lack of technical knowledge.
In addition
, if they hired personal
trainers
, they would be more flexible in managing their time as they could schedule appointments with
trainers
, which could be beneficial to their personal physical well-being and
work
efficiency. In conclusion, based on the above analysis and evidence, intense competition at
work
and a relatively reasonable fee are the two main reasons for hiring personal
trainers
. I consider hiring personal
fitness
trainers
to be a positive trend because of the many benefits they can bring to
people
.
Submitted by wly_yanwang on

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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