In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

It is true that an increasing number of

fitness

trainers

can be seen in many countries

while

doing sports or class exercises has become less popular these days.

This

essay will discuss the factors contributing to

this

trend and why I believe it is a positive trend.

People

prefer hiring personal

fitness

trainers

rather than attending exercise classes or doing sports for several reasons. The main reason is that competition at

work

has become much more intense than before. To secure a position at

work

or get promoted,

people

must spend extra time learning new skills.

As a result

, they may have little time for other areas,

such

as attending exercise classes, as

this

usually requires a fixed schedule rather than a flexible one. Another reason is that the price of personal

fitness

trainers

has become more affordable than before.

For example

, in the past, personal

trainers

' fees for a class could be a considerable amount of money compared to their income. Today,

however

, it has become more affordable and accessible.

Therefore

, more and more

people

tend to choose it as a better experience for themselves rather than doing sports alone. In my opinion,

people

's preference to hire a personal

fitness

trainer often has several benefits. The most obvious benefit is that with the help of professional instructors,

people

are less likely to get injured than doing exercises alone or with a group of

people

. As the

trainers

are equipped with professional skills which can avoid getting injuries simply

due to

lack of technical knowledge.

In addition

, if they hired personal

trainers

, they would be more flexible in managing their time as they could schedule appointments with

trainers

, which could be beneficial to their personal physical well-being and

work

efficiency. In conclusion, based on the above analysis and evidence, intense competition at

work

and a relatively reasonable fee are the two main reasons for hiring personal

trainers

. I consider hiring personal

fitness

trainers

to be a positive trend because of the many benefits they can bring to

people

.