Some people think that going to a fitness centre regularly is unnecessary. Instead, they believe that combining occasional exercise (such as going for walks) with a balanced diet is enough to stay healthy. To what extent do you agree or disagree?

#people #fitness #centre #exercise #diet

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Maintaining a healthy

lifestyle

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is essential for leading a happy and long life.

However

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, there is a debate on whether going to a

fitness

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centre

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regularly is necessary or not.

While

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some people argue that occasional

exercise

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coupled with

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a balanced

diet

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is enough to stay healthy, I believe that going to a

fitness

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centre

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regularly is crucial to maintain a healthy

lifestyle

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Firstly

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, a

fitness

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centre

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provides a conducive environment for

exercise

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Fitness

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centres offer a variety of equipment that helps people achieve their

fitness

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goals effectively. They

also

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provide a comfortable and safe place to

exercise

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, which is not always possible

while

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exercising outdoors.

Additionally

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, going to a

fitness

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centre

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allows individuals to join

fitness

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classes

such

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as yoga, pilates, and Zumba, which offer a more comprehensive workout routine that can target specific areas of the body.

Secondly

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, regular

exercise

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has numerous

health

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benefits

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that occasional

exercise

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cannot provide. Exercising regularly helps improve cardiovascular

health

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, boosts the immune system, increases bone density, and promotes mental

health

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Furthermore

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, regular

exercise

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helps reduce the risk of chronic illnesses

such

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as heart disease, diabetes, and obesity.

Although

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a balanced

diet

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is essential, it is not enough to maintain a healthy

lifestyle

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. A balanced

diet

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can help control weight and prevent some diseases.

However

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, it cannot replace the

benefits

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of regular

exercise

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Furthermore

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, a balanced

diet

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alone cannot provide the physical and mental

benefits

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of regular

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exercise

Change the noun form

exercises

show examples

such

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as reducing stress, improving mood, and increasing energy levels. In conclusion,

while

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a balanced

diet

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is an essential component of a healthy

lifestyle

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, it is not enough. Regular

exercise

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offers numerous

health

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benefits

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that cannot be achieved through occasional

exercise

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alone.

Therefore

Linking Words

, going to a

fitness

Use synonyms

centre

Use synonyms

regularly is crucial to maintaining a healthy

lifestyle

Use synonyms

Submitted by jackson.lingua on Sat Feb 18 2023

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11
Linking words
meeting the goal of 7 or more
7
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.5

Complete response

8.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

291 words

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Some people think that going to a fitness centre regularly is unnecessary. Instead, they believe that combining occasional exercise (such as going for walks) with a balanced diet is enough to stay healthy. To what extent do you agree or disagree?

Friendships that take place online are not as meaningful as those where people meet each other face to face. To what some extent do you agree or disagree?

Some people say that arts subject such as painting or drawing should not be made compulsory for high school students. To what extent do you agree or disagree?

What are not satisfied with the changing rooms in a sports center that you visit. Write a letter to the sports center manager. In your letter: -Explain the problem. -Say how you feel about this problem. -Say what steps you would like the manager to take.

Some people think that competition at work, at school and in daily life is a good thing. Others believe that we should try to cooperate more, rather than competing against each other.