Some people think that exercise is the key to health while others feel that having a balance diet is more important. Discuss both sides and give your opinion.

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Health
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is a wealth and
one
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of the top priorities for human being these days .
Number
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A number
The number
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of individuals tend to
thonk
Correct your spelling
think
that
gym
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a gym
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workout is mandatory to be
a
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apply
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healthy ,
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however
Add a comma
,however
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others have
opinion
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the opinion
an opinion
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that proper feeding habits are vital for good
health
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. In my viewpoint ,
both
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aspects play
predominant
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a predominant
the predominant
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role
for
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in
show examples
a better physique and mental
health
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as well . On the
one
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hand , people in the favour of
exercise
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to maintain a sound
body
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cite various reasons .
Firstly
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,
workout
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the workout
a workout
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is very essential to burn out the excessive calories that the person is taking
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on at
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at
Correct your spelling
a
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daily basis .
Otherwise
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, these calories would turn into fat and get deposited into adipose tissue and
ends
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ending
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up
into
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apply
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causing obesity .
Secondly
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, the fat does not only give birth to
fat
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a fat
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belly but
also
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results
into
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in
show examples
major
health
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ailments related to
cardiac
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the cardiac
a cardiac
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system , because these unwanted fatty
substance
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substances
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get stuck
into
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in
show examples
veins ,
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consequently
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,consequently
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clog
Wrong verb form
clogging
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the arteries and veins
whic
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which
effects
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affects
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the circulation of blood and
cause
Wrong verb form
causing
show examples
heart attacks . To cite an example ,
according to
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World
Health
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Organisation , 90% of
paitents
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patients
are suffering from chronic heart diseases only
due to
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avoiding
of
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apply
show examples
daily basis
exercise
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.
Thirdly
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, devoting
a
Correct article usage
apply
show examples
time to
workout
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work out
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would
results
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result
show examples
into
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in
show examples
development
Correct article usage
the development
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of
better
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the better
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physique .
Therefore
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, to build up their personalities people prefer to do specific exercises
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on at
show examples
at
Correct your spelling
a
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daily basis .
On the other hand
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,it is undeniable that
Correct article usage
a
show examples
balanced diet is
also
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a major element to be
a
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apply
show examples
fit and healthy .At the top of everything , proper feeding habits are an
indispensible
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indispensable
part of a
disease free
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disease-free
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body
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.
Balanced
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A balanced
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diet can be defined as
appropriate
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an appropriate
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intake of proper proteins , carbohydrates and vitamins on
an
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apply
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average for
both
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the
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apply
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males and females and if
one
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is not including the proper meals in their daily routine could suffer from malnutrition
and
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which
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leads to many other acute
health
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ailments .
Furthermore
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,
due to
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advanced technology , people are
adapting
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adopting
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sedantary
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sedentary
lifestyles these days and they are giving priority to fast foods to save
their
Correct pronoun usage
apply
show examples
time and hassle , but in reality ,they are giving
invitation
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an invitation
the invitation
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to bad
health
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. In my point of view ,
both
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factors are equally important to maintain a healthy
body
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, none
from
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of
show examples
both
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can be ignored .
Both
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the
Correct article usage
apply
show examples
exercise
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and proper nutrition should go simultaneously , to
bulid
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build
a perfect
body
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not only from
appearance
Add an article
the appearance
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but
also
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from tissue level .
To conclude
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,
both
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aspects are crucial for
a
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apply
show examples
health
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as
a
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apply
show examples
both
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wheels of a motorbike.
Although
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,
exercise
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can prevent us from
health
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disorders ,
but
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apply
show examples
without proper meals ,
one
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can not be able to
acheive
Correct your spelling
achieve
a healthy
body
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. We can not underestimate any factor from them , so individuals should involve
both
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of them in their daily routine .
Submitted by sandeepjatana1997 on

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