Health
is a wealth and
one
of the top priorities for human being these days .
NumberChange the article
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of individuals tend to
that
gymCorrect article usage
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workout is mandatory to be
a Correct article usage
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healthy ,
others have
opinionAdd an article
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that proper feeding habits are vital for good
health
. In my viewpoint ,
both
aspects play
predominantAdd an article
a predominant
the predominant
show examples
role
forChange preposition
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a better physique and mental
health
as well .
On the
one
hand , people in the favour of
exercise
to maintain a sound
body
cite various reasons .
Firstly
,
workoutAdd an article
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is very essential to burn out the excessive calories that the person is taking
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atCorrect your spelling
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daily basis .
Otherwise
, these calories would turn into fat and get deposited into adipose tissue and
endsWrong verb form
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up
into Change preposition
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causing obesity .
Secondly
, the fat does not only give birth to
fatCorrect article usage
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belly but
also
results
intoChange preposition
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major
health
ailments related to
cardiacAdd an article
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system , because these unwanted fatty
substanceChange the determiner
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get stuck
intoChange preposition
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veins ,
clogWrong verb form
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the arteries and veins
effectsCorrect your spelling
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the circulation of blood and
causeWrong verb form
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heart attacks . To cite an example ,
according to
World
Health
Organisation , 90% of
are suffering from chronic heart diseases only
due to
avoiding
of Change preposition
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daily basis
exercise
.
Thirdly
, devoting
a Correct article usage
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time to
workoutCorrect your spelling
show examples
would
resultsChange the verb form
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intoChange preposition
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developmentCorrect article usage
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of
betterAdd an article
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physique .
Therefore
, to build up their personalities people prefer to do specific exercises
Change preposition
show examples
atCorrect your spelling
show examples
daily basis .
On the other hand
,it is undeniable that
Correct article usage
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balanced diet is
also
a major element to be
a Change the article
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fit and healthy .At the top of everything , proper feeding habits are an
part of a
disease freeAdd a hyphen
show examples
body
.
BalancedAdd an article
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diet can be defined as
appropriateCorrect article usage
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intake of proper proteins , carbohydrates and vitamins on
an Correct article usage
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average for
both
the Correct article usage
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males and females and if
one
is not including the proper meals in their daily routine could suffer from malnutrition
andCorrect word choice
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leads to many other acute
health
ailments .
Furthermore
,
due to
advanced technology , people are
adaptingCorrect your spelling
show examples
lifestyles these days and they are giving priority to fast foods to save
their Correct pronoun usage
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time and hassle , but in reality ,they are giving
invitationAdd an article
an invitation
the invitation
show examples
to bad
health
.
In my point of view ,
both
factors are equally important to maintain a healthy
body
, none
fromChange preposition
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both
can be ignored .
Both
the Correct article usage
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exercise
and proper nutrition should go simultaneously , to
a perfect
body
not only from
appearanceAdd an article
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but
also
from tissue level .
To conclude
,
both
aspects are crucial for
a Remove the article
show examples
health
as
a Remove the article
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both
wheels of a motorbike.
Although
,
exercise
can prevent us from
health
disorders ,
but Remove the conjunction
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without proper meals ,
one
can not be able to
a healthy
body
. We can not underestimate any factor from them , so individuals should involve
both
of them in their daily routine .