Some people think that exercise is the key to health while others feel that having a balance diet is more important. Discuss both sides and give your opinion.
Health
is a wealth and one
of the top priorities for human being these days . Number
of individuals tend to Change the article
A number
The number
thonk
that Correct your spelling
think
gym
workout is mandatory to be Correct article usage
a gym
a
healthy ,Correct article usage
apply
however
others have Add a comma
,however
opinion
that proper feeding habits are vital for good Add an article
the opinion
an opinion
health
. In my viewpoint , both
aspects play predominant
role Add an article
a predominant
the predominant
for
a better physique and mental Change preposition
in
health
as well .
On the one
hand , people in the favour of exercise
to maintain a sound body
cite various reasons . Firstly
, workout
is very essential to burn out the excessive calories that the person is taking Add an article
the workout
a workout
Change preposition
on at
at
daily basis . Correct your spelling
a
Otherwise
, these calories would turn into fat and get deposited into adipose tissue and ends
up Wrong verb form
ending
into
causing obesity .Change preposition
apply
Secondly
, the fat does not only give birth to fat
belly but Correct article usage
a fat
also
results into
major Change preposition
in
health
ailments related to cardiac
system , because these unwanted fatty Add an article
the cardiac
a cardiac
substance
get stuck Change the determiner
substances
into
veins ,Change preposition
in
consequently
Add a comma
,consequently
clog
the arteries and veins Wrong verb form
clogging
whic
Correct your spelling
which
effects
the circulation of blood and Correct your spelling
affects
cause
heart attacks . To cite an example , Wrong verb form
causing
according to
World Health
Organisation , 90% of paitents
are suffering from chronic heart diseases only Correct your spelling
patients
due to
avoiding of
daily basis Change preposition
apply
exercise
.Thirdly
, devoting a
time to Correct article usage
apply
workout
would Correct your spelling
work out
results
Change the verb form
result
into
Change preposition
in
development
of Correct article usage
the development
better
physique . Add an article
the better
Therefore
, to build up their personalities people prefer to do specific exercises Change preposition
on at
at
daily basis .
Correct your spelling
a
On the other hand
,it is undeniable thatCorrect article usage
a
also
a major element to be a
fit and healthy .At the top of everything , proper feeding habits are an Change the article
apply
indispensible
part of a Correct your spelling
indispensable
disease free
Add a hyphen
disease-free
body
.Balanced
diet can be defined as Add an article
A balanced
appropriate
intake of proper proteins , carbohydrates and vitamins on Correct article usage
an appropriate
an
average for Correct article usage
apply
both
the
males and females and if Correct article usage
apply
one
is not including the proper meals in their daily routine could suffer from malnutrition and
leads to many other acute Correct word choice
which
health
ailments . Furthermore
, due to
advanced technology , people are adapting
Correct your spelling
adopting
sedantary
lifestyles these days and they are giving priority to fast foods to save Correct your spelling
sedentary
their
time and hassle , but in reality ,they are giving Correct pronoun usage
apply
invitation
to bad Add an article
an invitation
the invitation
health
.
In my point of view , both
factors are equally important to maintain a healthy body
, none from
Change preposition
of
both
can be ignored . Both
the
Correct article usage
apply
exercise
and proper nutrition should go simultaneously , to bulid
a perfect Correct your spelling
build
body
not only from appearance
but Add an article
the appearance
also
from tissue level .
To conclude
, both
aspects are crucial for a
Remove the article
apply
health
as a
Remove the article
apply
both
wheels of a motorbike. Although
, exercise
can prevent us from health
disorders , but
without proper meals ,Remove the conjunction
apply
one
can not be able to acheive
a healthy Correct your spelling
achieve
body
. We can not underestimate any factor from them , so individuals should involve both
of them in their daily routine .Submitted by sandeepjatana1997 on
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