Some health problems are directly linked to people’s life choices. Why do people make these choices? What can be done to encourage them to make healthier choices instead?

Consuming made

meals

is one of the choices directly linked to chronic diseases and health issues.

This

essay will discuss the reasons people consume already-made

food

rather than healthier options and mention some solutions to resolve

this

issue in society. Many prefer quick

meals

to homemade

food

for its convenience. With today's heavy workload, cooking and prepping

meals

is time-consuming, and

therefore

fast

food

is deemed to be a quick option as they can eat it on the way.

Furthermore

, these choices gain popularity via advertisement means. Children, even adults, are attracted by the deliciousness.

However

, premade

food

,

such

as burgers and KFC, contains a massive amount of cholesterol, and overconsuming eventually leads to hypertension and diabetes.

Instead

of allowing

such

advertisement widespread, governments can raise public awareness of diseases associated with unhealthy

food

.

Moreover

, parents should be strict with their children regarding fast

food

consumption and a balance of nutrition in

meals

are necessary.

For example

, many organisations and governments are investing in organic production and distributing it to the public for free,

while

others set up campaigns against the fast-

food

industry. In conclusion, fast

food

is nowadays popular among youngsters, and

as a result

, it is directly associated with many chronic diseases and health issues. People make these choices for its convenience and some are influenced by the tasty looking of advertisements.

However

, governments can encourage the public to consume healthier

food

and parents should control their children's nutrition intake.