In many countries people are having health problems because they choose to live a unhealthy life. What are the reasons for this? What can be done to solve this problem?

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In recent times, it is observed that the number of citizens suffering from ailments has increased multifold.
One
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of the main reasons is that they consciously elect to live an unhealthy
lifestyle
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.
One
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may wonder about the reasons for the nudge of choosing an unhealthy passive
lifestyle
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over a healthy active
one
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. In my opinion,
one
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of the main reasons for
this
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nudge is the lack of public open
spaces
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.
For instance
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, in
India
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,India
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we do not have many open recreational infrastructures for the public. With the rise of shopping malls and commercial
spaces
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in the country, the development of parks, playgrounds and other
such
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facilities is neglected. Since we do not have access to
such
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facilities, in our spare
time
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we either rush to shopping malls or spend the
time
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indoors watching TV or playing video games.
Thus
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, intently choosing a passive unhealthy
lifestyle
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. The rise of Fast
Food
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culture has
also
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been a primary part of the problem. Since fast
food
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is mass-produced it is available at a very low cost.
For example
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, a burger at McDonald's is available at a very low rate as compared to a salad.
Hence
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, people intentionally choose to have a burger.
Additionally
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, Working Individuals prefer to have fast
food
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because it is delivered in a very short
time
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frame.
Thus
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resulting in getting more
time
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at hand for work. The solution to
this
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problem is quite easy and reasonable. The government should actively opt-in for the development of open public
spaces
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like playgrounds, parks, running tracks and other
such
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facilities. By making these available for the public at large, citizens will surely prefer to spend
time
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in
such
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spaces
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rather than the same old shopping mall. Government should
also
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levy heavy taxes on unhealthy
food
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products
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and subsidiaries for healthy
products
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.
Thus
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, nudging the individuals to buy a healthier option. Another solution can be that businesses and corporates can serve/provide their workforce with only healthy
food
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products
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in the canteen.
To conclude
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, citizens are intentionally choosing the sedentary
lifestyle
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because of the lack of open
spaces
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in the country and the availability of inexpensive mass-produced fast
food
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.
Hence
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, Government should promote the development of open recreational
spaces
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and levy heavy taxes on unhealthy
food
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products
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.
Submitted by mihirm05 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • dietary habits
  • awareness
  • convenience
  • accessibility
  • lifestyle
  • unhealthy choices
  • stress
  • busy lifestyles
  • cultural factors
  • government intervention
  • policies
  • education campaigns
  • nutrition
  • physical activity
  • exercise
  • supportive environment
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