Many people try to create a balance between their professional life and their personal life. However, very few are able to achieve such a balance. What problems stop people from achieving a work-life balance? How can these problems be overcome?

Many
people
find it difficult to balance the demands of their
work
with other
aspects
of their lives.I believe that
this
is compounded by a narrow
focus
on material and career
success
and the ease of falling into dull
habits
and routines. In order to address these, I would recommend focusing on
aspects
of our lives other than material
success
and making a consistent
effort
to plan and use our leisure
time
effectively. The first problem comes from an increased
focus
on career development and material
success
. These priorities motivate
people
to pay more attention to their
work
and,
consequently
, less regard for other
aspects
of their
life
.
This
causes dissatisfaction when
people
neglect parts of their
life
that they actually strongly value,
such
as their family
life
. A second problem relates to how our
time
and energy get used.
Work
routines are generally straightforward and easy to follow, but paying more attention to our family or hobbies requires consistent personal
effort
.
As a result
, many
people
fall into dull
habits
of
work
, housework and passive entertainment like watching TV. I do not believe these kinds of problems can be ‘overcome’ – suggesting permanently solved; only managed. One proposal is a renewed
focus
on our spiritual and psychological health. When we
focus
on our spiritual health or our communal needs to live among well-integrated families and communities, we often relax our narrow individual goals and desires related to career
success
.
This
frees us from the feeling that it is important to prioritise
work
above all
else.
Secondly
, learning to plan and use our
time
well will enable us to form new
habits
that might align with leading a well-balanced
life
.
For example
, making a concerted
effort
to dedicate our leisure
time
to hobbies or family commitments will often make us feel that we have achieved a more balanced and fulfilled
life
. Once
habits
,
such
as regularly meeting up with family, are established, they will be easier to maintain. In conclusion,
while
I feel that having a well-balanced
life
is certainly challenging to achieve, by placing more value on non-
work
aspects
of our lives and actively making an
effort
to use our
time
differently, I feel that it is possible to address
this
common human dilemma.
Submitted by sheshash on

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • work-life balance
  • increasing workload
  • technological overload
  • constant connectivity
  • time management skills
  • workplace culture
  • demanding culture
  • family responsibilities
  • chronic stress
  • lack of sleep
  • employer support
  • flexible working hours
  • remote work options
  • disconnect from work
  • efficient use of time
  • personal commitments
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