Nowadays many people complain that they have difficulties having enough sleep. what are problems caused by lack of sleep? what can be done about this lack of sleep?
In recent days, the majority of humans are not satisfied with the problem of getting insufficient
hours
of rest at night. There are various negative consequences resulting from lack of sleep and there are measures which could be taken to improve Use synonyms
this
situation. In Linking Words
this
essay, the consequences of Linking Words
this
worrying trend will be examined.
There are several problems that may happen in your daily life Linking Words
due to
a lack of rest Linking Words
hours
. One of the major issues is that people cannot concentrate on their work when they don’t have enough rest, and it may lead to lower productivity. Use synonyms
For example
, the brain of an individual who did not sleep soundly at night, cannot perform a task efficiently because of the fact that the brain is not functioning properly. Linking Words
Moreover
, research shows that more than fifty per cent of accidents have happened to the Linking Words
person
who had less resting Use synonyms
time
. Use synonyms
Furthermore
, people with insufficiency of sleep may have higher a chance Linking Words
to get
diseases because of their weakened immune systems.
Several suggestions could be given to overcome Change preposition
of getting
this
issue. Linking Words
To begin
with, a Linking Words
person
should manage their Use synonyms
time
wisely for working, family Use synonyms
time
and resting Use synonyms
hours
. Overworking is one of the major reasons that creates not enough sleep and every working Use synonyms
person
should practice a work-life balanced lifestyle to achieve a good quality of sleep. Use synonyms
In addition
, Linking Words
according to
previous experience, an individual is required to sleep eight Linking Words
hours
a day in order to recharge and energize his or her brain and body. On top of that , people should do some physical activities Use synonyms
such
as running, jogging or hiking in their free Linking Words
time
. Doing these exercises regularlyUse synonyms
,
can be not only beneficial for health but Remove the comma
apply
also
good for a deeper sleep at night.
In conclusion, a deficiency of sleep can lead to health and performance issues. Linking Words
However
, these problems can be dealt with if the Linking Words
person
avoids working late and Use synonyms
carry
out some physical exercises.Correct subject-verb agreement
carries
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lexical resource
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...