Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

The number of
diseases
which are related to
stress
is increasing these days. I will discuss in
this
essay, workplace pressure and long working hours as causes for
stress
-related sicknesses and solutions to the problems including improving one's work-life balance and good
diet
habits.
People
are working longer hours than before.
Therefore
, they have a high level of work pressure.
Furthermore
, individuals tend to do extra tasks because of the competitive trend in corporate. As an example, employees try to achieve high positions and find
high paying
Add a hyphen
high-paying
show examples
employers to gain more benefits to fulfil their limitless requirements.
However
,
this
scenario will lead to one's mentally and physically unbalanced and stressful life with
diseases
. Maintaining better work-life balance and healthy food habits which are solutions for
people
who are fed up with
stress
-related illnesses. Indeed,
people
should identify end results as placing their workforce on top of the list and practising poor
diet
patterns will exactly offer bad health.
For instance
, many workers' frames of mind are working environment and neglecting family, friends, hobbies, exercise
as well as
diet
.
Although
, they are reducing their workload and following
family-friendly
Correct article usage
a family-friendly
show examples
lifestyle
Fix the agreement mistake
lifestyles
show examples
with
a good
Correct the article-noun agreement
good diet plans
a good diet plan
show examples
diet
plans, belong to a
stress
-free life.
Therefore
, practising these solutions can irradicate
stress related
Add a hyphen
stress-related
show examples
diseases
. In conclusion, today many
people
tend to get
diseases
due to
stress
. In
this
essay, I discussed causes of producing
stress
as
workplace
Replace the word
work
show examples
pressure and long working periods.
Also
,
this
essay suggests how to overcome these problems by adhering to a better work-life balance and a healthy
diet
plan.
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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Summary
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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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