Childhood obesity has been a serious problem in recent years. What are the reasons for that? What can be done to solve this issue?

The

obesity

rate among

children

has been increasing exponentially in recent times.

While

unhealthy eating habits and physical inactivity cause

this

issue, I strongly believe that the government and parents can take measures to address it.

To begin

with, nowadays

obesity

has dominated the global agenda as a serious public health concern. There are two key main reasons that contribute to increased

obesity

levels among the young generation. First and foremost, poor diets are one of the common problems.

This

is because the majority of

children

suffering from

this

problem in recent years and in many countries.

For instance

, many

children

tend to consume junk foods and drink sugary soft drinks

instead

of homemade meals.

Moreover

,

this

problem can engender several health problems ranging from heart diseases to acute and chronic respiratory diseases. The second likely reason can be that

children

these days make a habit of an inactive lifestyle

such

as lack of physical activities, playing video games and watching TV.

This

is because the young generation is addicted to only sitting at home and just playing on their phone, keeping in touch with their friends via the net as much as possible.

Nevertheless

, I think there are several measures that can be done by parents and governments.

Firstly

, giving

children

healthy food, controlling what they eat and ensuring that they have a healthy diet.

For example

, a diet that includes more fresh vegetables and fruits and less fat content.

Secondly

, government bodies can limit junk food advertisements or prohibit those which are directed at

children

.

Finally

, restrict the limit of the time they spend on the computer and video games, and encourage them to do regular exercise

such

as doing daily exercises and walking in outside rather than spending time at home for a long time. In conclusion, the

obesity

rate among miners has soared in recent times.

However

, I am of the view that unhealthy eating habits and sedentary lifestyles as well, but governing bodies and parents can implement proper measures to address them.