In soem countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to slove them?

#soem #countries #weight #people #levels #health #fitness #measures #slove

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In modern society, it is undeniable that some people are becoming obese and their health and fitness are declining. The main cause of

this

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due to

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unhealthy diet and lifestyle,

therefore

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, engaging in sports and exercises,

as well as

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, eating a balanced diet is essential to solving

Add an article

the

show examples

such

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issue. It will justify my views and opinion throughout the essay. On one hand, numerous restaurants are all around the corner, which attracts the public to eat fast

food

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instead

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of eating home-cooked

food

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. the most of public will just go to eat and order from any of the

food

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chains,

for instance

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, most people are working they have no time to cook, so they will just pass by to Mc Donalds and buy some

food

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, which makes it easier for them than spending an hour or two cooking

food

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However

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, most fast foods are high in sodium, calories and sugar, which is likely to increase weight.

Moreover

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, most people are having a sedentary lifestyle, since they choose to stay on their smartphones and other technological devices during their leisure time,

instead

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of going out for physical activities.

On the other hand

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, eating a healthy and balanced diet

together with

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exercising helps to control weight and stay fit. To exemplify, it is recommended to eat 3-4 servings of vegetables and fruits every day with 8 or more glasses of water, other than that, exercise at least 30 minutes a day as well to maintain a healthy heart and maintain good circulation.

This

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way, folks will unlikely gain extra weight by consuming healthy foods and participating in sports activities

instead

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of sitting down in front of the computer. In conclusion, in order to avoid increasing pounds it is advisable to eat healthy fruits and vegetables and maintain healthy eating habits, On top of that, cooperating in physical exercises to burn extra fats and calories and maintaining body functioning is essential to stay fit.

Submitted by leoriemadeo1287 on Tue Feb 28 2023

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11
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

321 words

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In soem countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to slove them?

In many parts of the world, some famous people are considered as 'role models' and they are having an increasing influence on the young. Is this a positive or negative development?

Last year you attended a presentation skill course at the Sydney College of Australia. Your new employer has asked you to provide copies of your reports and assignments as quickly as possible. Write to the director of the school and request these documents.

Some people feel that governments should take a large proportion of people's salaries to pay for necessary public services such as roads and schools. Others feel that high taxes are a bad thing. Discuss both views and give your own opinion.

Nowadays most green energy is becoming evermore prevalent in both developed and developing countries. Some argue they greatly reduce cost ad better for the environment. Others believe they are a serious threat to energy security. Discuss both views and give your opinion.

In order to solve traffic problems, governments should tax private car owners heavily and use their money to improve public transportation. What are the advantages and disadvantages of such a solution?