Do you agree or disagree with the following statement? The best way to truly relax and reduce stress is to spend time alone. Use specific reasons and examples to support your answer.

Gravitating towards

this

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fast-paced world, filled with struggle and anxiety, relaxation is an essential requirement.

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,

one

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achieves some mental peace and stability.

Therefore

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, it is very critical to understand whether spending

time

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alone is

one

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of the best ways. Some may argue that being with oneself is the right way, but some think the contrary. From my perspective, I disagree with the statement and believe that they are other several ways to ease up and relieve pressure, which I will delve into in the following essay.

Firstly

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, I believe,

although

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, spending

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alone helps, what's ,more effective is spending

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with your friends and family, especially the ones who are very drawn to us.

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, no

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can argue against the love and care expressed by family. Even in adverse situations, they will

also

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provide a helping hand. My own life is an example of

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. At the start of my career, I got involved in a scandal where I was accused of being the culprit. Eventually, I was able to free my name from

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, but, what's ,more interesting was that, throughout that

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of hopelessness and weakness, my family was always around me with comforting words and actions.

Secondly

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,

in addition

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to investing

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alone, taking a short vacation from the hustle and bustle of

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life delivers relief. It will enrich our minds and rejuvenate and elevate our spirits,

thus

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, lightening our stress.

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of my colleagues, working as a dentist, travels mostly every two months. When asked why, he said that travelling abroad creates a sense of joy and peace for him, taking him away from the engaging world. Indeed, I believe that journeying to areas away from the busy workplace bubble, is an effective way to slacken up. In conclusion, some may think that alone

time

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is more sacred and is much better, but in my ,opinion I totally recommend spending

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with friends and family and

also

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once in a

while

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trying to come out from the bubble and explore new places.