People have different ways of escaping stress and difficult of modern life. Some read, some exercise, others work in their gardens. What do you think are the reasons for stress? What are the best ways of reducing stress?

Most people think that in advance life there are several ways of escaping from
stress
. More of them
are
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read books and some do exercise , a farm in a garden or busy in other places.Of ,course most of the reasons for
stress
and we
also
low our strain
due to
some physical strength. In modern times the soul is so busy and all
of
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the people in the entire world get stressed
due to
there being some stages for getting pressure some lose
of
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their jobs and more who lose love or other things .For ,instance if in the society someone lost cell phone or fights in a house over a financial problem , so there is a deficiency of jobs and they get weight
due to
stress
they include several types of disease in the whole activity they cannot get well treat themself are controlled her self . Reducing pressure
are
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is
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more difficult so we need to
do
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apply
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not take the
stress
and enjoy life .If we go in tension we need to forget everything which happened to us and we busy own self
in
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with
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some type of bodywork to spend our time good in them
such
to read the newspaper reading some books or going outside with some friends is
the
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fact that we forget all that
were
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was
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happened to us . For ,example if suffering one would start some exercise the time he passes in bodybuilding
is
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also
created his mind strong. In my conclusion there are more which do in our life is a big problem .we need to prepare own self for every situation so
stress
is not the solution to every problem
Submitted by maseh12499 on

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