Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

At the present

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, more and more

people

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are too little sleep. Regardless of adults, children are without sleep. The lack of sleep is harmal

people

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’s health. So,

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essay will illustrate reasons for lack of sleep, and recommend some suggestions. In my opinion, the most reason is more and more stress for everyone. Flow the society development and a larger population than past. Lots of

people

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face huge

pressure

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. Adults, they are faced many problems in life.

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, they are difficult to get a job and buy a small apartment. For these reasons, a lot of adults have terrible sleep, so they always have insomnia.

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phenomenon of society has

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impacted children. Many students have large

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on their grades. In recent years, the number of students has soared. Children

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have faced the

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of entering a higher school.

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, Students want to pursue better chances and jobs, so they always hard working until midnight.

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this

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reason cause they often stay up late.

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, the large

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and staying up late are the main reasons for the lack of sleep. Now, I advise some good ideas for solving

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issue. For the government, they can increase posts, and set of policy to decrease the

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of

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work. Ensuring

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have sufficient

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for sleep. And the government should advise schools to have not much homework. As individuals, we must relax our minds, and enhance efficiency to ensure our quality and enough

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of

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sleep. In conclusion, society's development and population lead to

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having more stress. So it affects

people

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’s sleep. But I believe

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terrible matter can get eased through everyone’s effort.