Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.

At the present

time

, more and more

people

are too little sleep. Regardless of adults, children are without sleep. The lack of sleep is harmal

people

’s health. So,

this

essay will illustrate reasons for lack of sleep, and recommend some suggestions. In my opinion, the most reason is more and more stress for everyone. Flow the society development and a larger population than past. Lots of

people

face huge

pressure

. Adults, they are faced many problems in life.

For example

, they are difficult to get a job and buy a small apartment. For these reasons, a lot of adults have terrible sleep, so they always have insomnia.

This

phenomenon of society has

also

impacted children. Many students have large

pressure

on their grades. In recent years, the number of students has soared. Children

,

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have faced the

pressure

of entering a higher school.

For example

, Students want to pursue better chances and jobs, so they always hard working until midnight.

For

this

reason cause they often stay up late.

Overall

, the large

pressure

and staying up late are the main reasons for the lack of sleep. Now, I advise some good ideas for solving

this

issue. For the government, they can increase posts, and set of policy to decrease the

time

of

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work. Ensuring

people

have sufficient

time

for sleep. And the government should advise schools to have not much homework. As individuals, we must relax our minds, and enhance efficiency to ensure our quality and enough

time

of

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sleep. In conclusion, society's development and population lead to

people

having more stress. So it affects

people

’s sleep. But I believe

this

terrible matter can get eased through everyone’s effort.