Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

It is true that recently there is a rising tendency towards a sedentary lifestyle amongst people;

however

, some believe that

this

will result in many problems. In

this

essay, I will discuss the reasons why

this

might be the case and put several solutions to tackle these issues. One of the potential problems that

this

pattern of a sedentary lifestyle could lead to is an obese population, which can generate a variety of bad consequences for society as a whole,

for example

,

this

trend can result in a declining number of athletes in the country,

as a result

, the nation will be poorly represented in the Olympic games;

therefore

, the reputation of the state will be compromised.

Moreover

,

this

could lead to the spread of health-related diseases, a primary example is diabetes which is related directly to being overweight, a study done in the USA showed that individuals who are overweight are more likely to get diabetes than people who exercise daily. To address

this

, there are a number of potential approaches, first of all, an awareness course about the dangers of

this

lifestyle to educate the public will be a good start,

also

government should convince its citizens that going to the gym and exercising daily will have good benefits on health.

Secondly

, local councils should lunch sports competitions frequently and advertise them through television,

thus

, locals would see the opportunity and participate in

such

events,

for instance

, in some Asian countries, authorities organise sports events for the public once a month and the scale of participation is outstanding.

To conclude

, as I have discussed, there are various associated issues with

this

trend, and steps need to be taken to tackle these dilemmas