Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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It is true that recently there is a rising tendency towards a sedentary lifestyle amongst people;
however
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, some believe that
this
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will result in many problems. In
this
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essay, I will discuss the reasons why
this
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might be the case and put several solutions to tackle these issues. One of the potential problems that
this
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pattern of a sedentary lifestyle could lead to is an obese population, which can generate a variety of bad consequences for society as a whole,
for example
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,
this
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trend can result in a declining number of athletes in the country,
as a result
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, the nation will be poorly represented in the Olympic games;
therefore
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, the reputation of the state will be compromised.
Moreover
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,
this
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could lead to the spread of health-related diseases, a primary example is diabetes which is related directly to being overweight, a study done in the USA showed that individuals who are overweight are more likely to get diabetes than people who exercise daily. To address
this
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, there are a number of potential approaches, first of all, an awareness course about the dangers of
this
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lifestyle to educate the public will be a good start,
also
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government should convince its citizens that going to the gym and exercising daily will have good benefits on health.
Secondly
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, local councils should lunch sports competitions frequently and advertise them through television,
thus
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, locals would see the opportunity and participate in
such
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events,
for instance
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, in some Asian countries, authorities organise sports events for the public once a month and the scale of participation is outstanding.
To conclude
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, as I have discussed, there are various associated issues with
this
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trend, and steps need to be taken to tackle these dilemmas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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