More and more people are opting for and consuming ready-made food instead of freshly cooked food. Does this practice have more advantages than disadvantages? Discuss

Currently, there are a lot of people who prefer to eat instant-made

food

than homemade aliments

due to

these kinds of dishes being faster and don’t require much cooking experience. With

this

in mind, I will explain in

this

essay the main pros and cons of

this

recent habit, which is increasing among new generations. Without a doubt, fresh

food

is better in most aspects than junk

food

.

Firstly

,

this

sort of aliment is healthier; which means, it helps our bodies to generate energy and nutrients and contains important vitamins for us, unlike fast meals.

Additionally

, there are many ways to prepare

this

food

, much more than the faster alternative.

For example

, it is possible to make a salad, only with tomatoes, onions and carrots; but

also

, some preparations could have more vegetables and fruits.

On the other hand

, ready-made options are not only more expensive and less healthy than the other ones but

also

, could cause some diseases in the long term.

In addition

, they usually contain a relevant quantity of calories and oils, which tend to avoid child growth and increase the probability of having heart attacks, obesity and even mental issues. Proof of

this

, many health articles show how the frequent consumption of junk

food

is related to most of the circulatory system’s ills. To summarize, homemade plates are the best option when someone wants to eat something.

This

is healthier, cheaper, and even more personalizable than the other one, which could cause some ills and obesity, because of their numerous calories and bad oils.