Nowadays, there is an ongoing debate about how to respond to a bad situation. One portion of
argues that accepting is the best way
of trying to do better.
essay will explain both of these perspectives and provide my own opinion.
On the one hand, when
are exposed to an unpleasant experience they immediately go to the
state because it gives them the peace that they need to carry on.
, when an Indonesian elementary student got a bad score, they will say “Never mind, that’s ok” and
, she moves on to her other activities.
,
the research done by a team at the University of Indonesia in 2020,
approaches are proven to reduce stress in a short time. Many grounding techniques
as deep breathing, walking on bare feet, etc help the body to process, readjust the emotion, and refocus the brain.
, as stated before, after acknowledging a bad incident,
can recover quickly and be able to continue their day.
,
believe they should keep improving their mistakes.
, when a secretary makes a wrong report and gets scolded, she has to revise the document as the first thing to do. In
population, most of them think bad situations should be handled as it is. Meaning as a matter of facts and logic. Dealing with the problem at hand,
processing their emotions later. Many labour and office workers tend to choose
method
,Remove the comma
show examples
because it is practical and requires little time.
In my opinion, we should prioritise
as the first act. Take an example in my office. Many fellows choose to keep trying or fixing their mistakes without proper pause to respond and the result commonly does not get any better. Not only do they need to redo their work, but
their mind keeps hankering for guilt or other negative emotions.
, avoiding processing your feelings is futile and brings more harm than good.
In conclusion, whether someone believes the first or the second method, its benefit will depend on their own character. Everyone should pick what works for them. Probably, if you are a Feeling-type of person,
an
way will suit you,
the opposite is for a more Thinking-type person.