Many working people get little or now wither during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

It is true that more and more people rarely

work

out nowadays, and that

lead

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leads

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to pressures on

hospital

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the hospital

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system. There are a variety of reasons for

this

, but steps can definitely be taken to tackle the problem. In my opinion, there are three factors leading to

this

consequence.

First,

employees regularly

work

overtime and become exhausted by overwhelming workloads, so they tend to be

a

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apply

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coach

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couch

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potato

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potatoes

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to chill out after

work

.

Secondly

,

sedentary

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a sedentary

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lifesyle

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lifestyle

seems to be inevitable nowadays.

For example

, on

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a weekday

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weekday

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weekdays

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, I need to sit in front of

desk

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the desk

a desk

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with my computer to complete the projects required by my supervisors for more than 8 hours, after that, I just pick up another chair to sit at home to take a rest at night.

Finally

,

instead

of doing outdoor activities, it is trendy to spend more time on technological

gedgets

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gadgets

, which

is

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are

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more easily accessible and eye-catching, watching social media or Youtube clips.

However

,

this

phenomenon can certainly be improved by

the

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apply

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government

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government's

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instructions. The

parliment

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parliament

can set up regulations to force entrepreneurs to pay extra salaries for working overtime and reduce the

work

time standard, and that could help people to find a

work

-life balance. The authority

also

can provide a healthier way to commute. The U-Bike system,

for instance

, is a free and convenient method to connect the transport hub and your destination in Taipei, and it offers a potential opportunity for citizens to exercise. What's more, they can

constrcut

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construct

local

sport

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sports

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centers

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centres

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, which are located in the

neighborhood

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neighbourhood

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everywhere, and hold activities

with

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at

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free

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the free

a free

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charge to lower the entry hindrance and promote the benefits of exercise. In conclusion, various measures can be taken by the government to address the commonplace healthy

issue

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tissue

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resulting from

lack

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the lack

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of sports in modern society. By improving several aspects of

live

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life

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, the problem can be solved and people can lead a healthier life.