People aim to achieve a balance between their work and personal life, but few people achieve it. What are the causes of the problem? How to overcome it?

The rapid pace of modern life has presented humans with the challenges of maintaining a healthy work-life balance.
This
essay will explain why many
people
struggle to achieve
this
equilibrium and recommend potential solutions to overcome
this
problem.
To begin
with, the inability to strike for a healthy work-life balance can be attributed to financial and social pressure. Financial concerns play a crucial role since many are working tirelessly to make ends meet. In fact, the fear of falling into significant debt and not being able to lead a decent life in the future drives many
people
to exert tremendous effort and sacrifice their personal lives.
Furthermore
, the desire for social recognition can
also
create a burden when individuals strike to advance their careers and gain validation from society.
This
obsession with
further
external acknowledgement amplifies the pressure of work. Another factor is
household
responsibilities that individuals need to fulfil
such
as taking care of the children and ageing parents. The demanding nature of
household
tasks
leaves
people
with insufficient
time
for self-care and other leisure activities, exacerbating the challenge of balancing work and personal life. Fortunately, there are some solutions that can be implemented to deal with
this
problem.
Firstly
,
people
should adopt more effective working approaches to maximize their productivity and make the most of their
time
. It can include multitasking during commuting
time
, utilizing waiting
time
to complete smaller
tasks
and employing
time
management techniques to prioritize important activities. By working smarter rather than harder, individuals can optimize their productivity and create more opportunities for personal pursuits outside of work.
Secondly
, sharing
household
responsibilities can mitigate the burden on each person and create more
time
for personal pursuits. It can free up their valuable
time
dedicated to self-care and relaxation.
Moreover
,
this
collective effort fosters a sense of sharing and ensures an equal distribution of
household
tasks
among family members. In conclusion, the challenges of achieving a healthy work-life balance stem from financial and social pressure
as well as
household
responsibilities. By working effectively and sharing
household
tasks
among family members, these challenges can be alleviated and
people
can gain that ultimate goal
Submitted by nguyenlyacbd on

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Linking words for giving examples:

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  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • productivity
  • advancement
  • efficiency
  • blurred lines
  • remotely
  • encroaching
  • cultural expectations
  • societal norms
  • professional success
  • clear boundaries
  • flexible working hours
  • fostering
  • company culture
  • mindfulness
  • time management
  • prioritizing
  • delegating
  • stress
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