People aim to achieve a balance between their work and personal life, but few people achieve it. What are the causes of the problem? How to overcome it?

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The rapid pace of modern life has presented humans with the challenges of maintaining a healthy work-life balance.
This
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essay will explain why many
people
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struggle to achieve
this
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equilibrium and recommend potential solutions to overcome
this
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problem.
To begin
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with, the inability to strike for a healthy work-life balance can be attributed to financial and social pressure. Financial concerns play a crucial role since many are working tirelessly to make ends meet. In fact, the fear of falling into significant debt and not being able to lead a decent life in the future drives many
people
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to exert tremendous effort and sacrifice their personal lives.
Furthermore
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, the desire for social recognition can
also
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create a burden when individuals strike to advance their careers and gain validation from society.
This
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obsession with
further
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external acknowledgement amplifies the pressure of work. Another factor is
household
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responsibilities that individuals need to fulfil
such
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as taking care of the children and ageing parents. The demanding nature of
household
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tasks
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leaves
people
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with insufficient
time
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for self-care and other leisure activities, exacerbating the challenge of balancing work and personal life. Fortunately, there are some solutions that can be implemented to deal with
this
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problem.
Firstly
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,
people
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should adopt more effective working approaches to maximize their productivity and make the most of their
time
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. It can include multitasking during commuting
time
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, utilizing waiting
time
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to complete smaller
tasks
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and employing
time
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management techniques to prioritize important activities. By working smarter rather than harder, individuals can optimize their productivity and create more opportunities for personal pursuits outside of work.
Secondly
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, sharing
household
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responsibilities can mitigate the burden on each person and create more
time
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for personal pursuits. It can free up their valuable
time
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dedicated to self-care and relaxation.
Moreover
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,
this
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collective effort fosters a sense of sharing and ensures an equal distribution of
household
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tasks
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among family members. In conclusion, the challenges of achieving a healthy work-life balance stem from financial and social pressure
as well as
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household
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responsibilities. By working effectively and sharing
household
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tasks
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among family members, these challenges can be alleviated and
people
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can gain that ultimate goal
Submitted by nguyenlyacbd on

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When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • productivity
  • advancement
  • efficiency
  • blurred lines
  • remotely
  • encroaching
  • cultural expectations
  • societal norms
  • professional success
  • clear boundaries
  • flexible working hours
  • fostering
  • company culture
  • mindfulness
  • time management
  • prioritizing
  • delegating
  • stress
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