Trying to find
time
to exercise, either on a working day or during their free Use synonyms
time
, has been a concern for many people. Use synonyms
As a result
, they face health issues. In Linking Words
this
essay, we will look into numerous reasons behind Linking Words
this
and Linking Words
thus
come up with a reasonable solution.
Linking Words
Firstly
, the biggest reason is being lazy or not motivated enough. For most people it is simply the choice to avoid exercise or find an excuse not to do it, Linking Words
as a result
, they have Linking Words
such
a lifestyle. With work and commitments Linking Words
such
as a family or relationship, they find it hard to add training in their daily life, Linking Words
hence
, being constantly busy and not having enough Linking Words
time
to do training. Use synonyms
For example
, I am working five days a week, and apart from that I have a small online business that I operate during the weekend. Linking Words
Besides
Linking Words
this
I have a partner and family to catch up with when I am free, Linking Words
therefore
it is hard for me to find Linking Words
time
to work out.
Use synonyms
Nevertheless
, there are a few ways we can still manage to find a solution for people to work out. Adding walking to our day-to-day routine is very beneficial, walking is the most basic way of activity. It is said that if we could manage to walk about 10 km a day or around that Linking Words
then
our body burns lots of calories. Linking Words
Furthermore
, Linking Words
instead
of taking public transport to a nearby shop, it is advisable to walk, Linking Words
hence
saving petrol and Linking Words
also
doing training. Linking Words
For instance
, I live two tram stops from the CBD, so Linking Words
instead
of taking a tram or driving, I prefer to walk to and back from the city, Linking Words
thus
achieving my daily goal of 10 km steps.
In conclusion, there are many ways exercise is not just necessary but Linking Words
also
beneficial for our health, Linking Words
therefore
, it is advised to find Linking Words
time
to add it into our life.Use synonyms
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