Today more people are overweight than ever before. what in your opinion are the primary causes of this? What are the main effects of this epidemic ?

Recently, many families add more weight than they are.

This

is a result of increased consumption of highly fatty snacks and poor management which, has caused poor health and untimely death.

This

essay will describe in detail with examples and a reasonable conclusion will be drawn.

Firstly

, one of the causes of being overweight is the high consumption of fatty cuisine ,especially junk snacks. Unhealthy meals are at an alarming rate because most folks preferred already-made food or quick meals

then

homemade food and

this

is

due to

tight work schedules and laziness to cook.

Furthermore

, another cause is poor action like

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the

a

show examples

sedentary style or lack of movement. Many folks are into office work i.e. sitting down in one place without engaging in a little movement like walking which, helps the body to function well

also

some individuals don't have drill culture or habit included in their daily activities.

As a consequence

of these causes, it may lead to poor health like hypertension, diabetes mellitus, heart problem etc and even untimely death if not followed up on time. For ,example someone in my workplace that was in the account unit, suddenly collapse and died, which was confirmed by the medical doctor that it was

due to

a blood clot in the system

as a result

of sitting in one place for a longer period and

also

a lack of workout. In conclusion, folk add more weight than expected

as a result

of high consumption of fatty meals especially junk and poor role which could lead to poor health

such

as heart disease and untimely death.