Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

#people #exercise #health #diet

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Those who prioritize

exercise

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over

food

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argue that

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apply

show examples

good

health

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can be maintained through an active

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life style

Correct your spelling

lifestyle

show examples

. Strength training

help

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helps

show examples

preserve

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preserves

show examples

and build muscle, which can increase metabolic

rate

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over time and can burn more

calories

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, even at rest.

Furthermore

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, aerobic exercises

such

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as jogging,

walking

Correct word choice

and walking

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at a moderate

rate

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for 30 mins or longer can burn a significant amount of

calories

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in a single session and help promote calorific deficit.

For instance

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, a single strength training session can elevate metabolic

rate

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for up to 72 hours.

Finally

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, burning extra

calories

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, and increasing metabolic

rate

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, regular physical activity allows one to have

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a more

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flexible

diet

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On the other hand

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, some people think that a healthy

diet

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is more important and what we put in our body makes a difference. When it comes to weight loss, not all

colories

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calories

are created equal

such

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calories

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from sugar promote fat storage and hunger,

whereas

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calories

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from fat and protein help you feel full longer.

In addition

Linking Words

Use synonyms

diet

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a diet

the diet

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that consists of whole

food

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and does not include any processed

food

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help reduce heart

diseases

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disease

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For example

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, the

well-etablished

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well-established

mediterranean

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Mediterranean

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diet

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prove

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proves

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to promote good

health

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. To maintain

Correct article usage

apply

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overall

Linking Words

good

health

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focus on eating whole, minimally processed

food

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that

are

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show examples

rich in

fiber

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fibre

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, protein and healthy fats. In my opinion,

exercise

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and

diet

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both are important for long-term

overall

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health

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. Find ways to include daily activity and healthier

food

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choices in your

life

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. For the best success, start slow and increase gradually; squeeze in 10 minutes walk and have an apple with lunch. In

cocnlusion

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conclusion

, what is

Add the comma(s)

,more

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important for a desirable

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health

Replace the word

healthy

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exercise

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food

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habit? People are divided over whether

exercise

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is crucial for a healthy

life

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or a

balaced

Correct your spelling

balanced

diet

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is the key.

This

Linking Words

essay discussed both views and explained why a healthy

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life style

Correct your spelling

lifestyle

show examples

requires a balance of both nutritious

food

Use synonyms

and physical activity.

Submitted by lalit.malik1885 on Mon May 01 2023

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

10
Linking words
meeting the goal of 7 or more
7
Word repetition
meeting the goal of 3 or fewer
20
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

317 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Fully explain your ideas

Globalization has both advantages and disadvantages. Discuss both and give your opinion.

There are many female students who finish degrees in science and technology courses at university, but few move into the workplace after they graduate. Why is this? What measures can be taken to encourage them into work? Situation

The money spent by governments on space programmes would be better spent on vital public services such as schools and hospitals. To what extent do you agree or disagree?

Some say that the standard of behaviour among children has worsened and that this is their parents' fault; others say that schools are to blame. Discuss both views and give your own opinion.

At the present time, populations of some countries includes a relatively large number of young adults, compared with the number of older people. Do you think advantages of this situation outweigh the disadvantages?