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Band 8

According to scientists,the best way to rest is to do nothing. To what extend do you agree or disagree?

#scientists #rest
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In the modern era, most scientists believe that the best way to decrease stress and remove daily tiring is that just take a
rest
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 and do anything. I agree somewhat with
this
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 idea. In the present day, many people have heavy workloads and work overtime, and they are more likely to feel a sense of intense tiring.
One
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 of the best ways that individuals to get freedom from
this
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 feeling is that they just take a
rest
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 without working, including getting plenty of sleep.
This
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 type of
rest
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, helps people to be mentally and physically practically as well, which alleviates not only their tedious but
also
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 releases a great deal of stress that brings about by their job environments. So, they are ready to start their workday efficiently.
One
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 of the best ways to take a
rest
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 is that carry out nothing, but not the best
one
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. there are several methods that would be taken to reach a level of
rest
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 .
Firstly
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, some adolescents meet their friends to obtain a sense rewarding, which help them to get freedom from all unpleasant feeling.
Secondly
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, others perform to go travelling or mountain climbing, leading to applying pleasant and fresh atmosphere to omit their tiring .
Finally
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, some folks do exercise. Many research findings confirm that
,
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apply
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this
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 type of resting helps them to be highly fresh and release totally all the consequences of stress so that they could live healthier. In conclusion, there are several things that would be done to take a
rest
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 in order to decrease the life pressure and obtain
overall
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 health.
Although
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, doing any work is
one
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 of them, travelling, and getting involved in their hobbies could be a practical approach in order to take a
rest
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 and enjoy it.
Submitted by nazikhatamian on

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