All over the world societies are facing a growing problem with obesity. Obesity affects both children and adults. What are the reasons for this rise in obesity? How can it be tackled?

For over the

last

two or three decades, more and more people are being suffered from over-weighting all around the world. There has been a

boombing

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booming

bombing

rate in the

enhance

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enhancement

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of

obesity

especially

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,especially

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among youngsters.

This

esaay

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essay

will look at the reasons for

this

and propose some solutions.

Firstly

, a growing number of children these days have a sedentary lifestyle.

This

is because fewer and fewer adolescents are inclined to outdoor activities

whereas

these hobbies were the most favourable in the past. Proven by statistics, one out of every five kids has been active enough on a daily basis and has been interested in hectic sports

such

as football, basketball,

voleyball

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volleyball

and so on.

For instance

, my ten years old nephew has never played hide and seek and he has shown reluctance and

prefer

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prefers

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technological games

instead

. To tackle

this

problem, the government should introduce compulsory courses into the curriculum with the aim of inducing teenagers to be energetic enough and get rid of

obesity

.

Secondly

, the majority of folks are in a hurry nowadays and they often opt for skipping homemade

meals

and

swallow

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swallowing

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packaged ready junk foods rather than preparing healthy dishes at home. For

illustrates

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illustrate

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, gathering around the family table

as well as

taking healthy nourishment have lost the temptability among young generations;

therefore

, consuming unhealthy fatty

meals

are

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is

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becoming popular as time goes by and lays the foundation to collect fat in the body and opens up doors to cureless diseases.

This

problem could be addressed by enhancing taxes on takeaway foods immediately so as to make people cook healthy

meals

at home. In conclusion,

although

most of

packaged

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the packaged

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meals

are deliberately delicious

as a result

of

attract

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attracting

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more consumers, they have several negative impacts on human health

along with

guide

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a guide

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to

obesity

. My view is that

obesity

is not insurmountable if mentioned solutions are taken.