All over the world societies are facing a growing problem with obesity. Obesity affects both children and adults. What are the reasons for this rise in obesity? How can it be tackled?

For over the

last

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two or three decades, more and more people are being suffered from over-weighting all around the world. There has been a

boombing

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booming

bombing

rate in the

enhance

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enhancement

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of

obesity

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especially

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,especially

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among youngsters.

This

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esaay

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essay

will look at the reasons for

this

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and propose some solutions.

Firstly

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, a growing number of children these days have a sedentary lifestyle.

This

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is because fewer and fewer adolescents are inclined to outdoor activities

whereas

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these hobbies were the most favourable in the past. Proven by statistics, one out of every five kids has been active enough on a daily basis and has been interested in hectic sports

such

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as football, basketball,

voleyball

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volleyball

and so on.

For instance

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, my ten years old nephew has never played hide and seek and he has shown reluctance and

prefer

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prefers

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technological games

instead

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. To tackle

this

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problem, the government should introduce compulsory courses into the curriculum with the aim of inducing teenagers to be energetic enough and get rid of

obesity

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.

Secondly

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, the majority of folks are in a hurry nowadays and they often opt for skipping homemade

meals

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and

swallow

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swallowing

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packaged ready junk foods rather than preparing healthy dishes at home. For

illustrates

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illustrate

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, gathering around the family table

as well as

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taking healthy nourishment have lost the temptability among young generations;

therefore

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, consuming unhealthy fatty

meals

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are

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is

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becoming popular as time goes by and lays the foundation to collect fat in the body and opens up doors to cureless diseases.

This

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problem could be addressed by enhancing taxes on takeaway foods immediately so as to make people cook healthy

meals

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at home. In conclusion,

although

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most of

packaged

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the packaged

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meals

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are deliberately delicious

as a result

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of

attract

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attracting

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more consumers, they have several negative impacts on human health

along with

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guide

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a guide

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to

obesity

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. My view is that

obesity

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is not insurmountable if mentioned solutions are taken.