The health benefits of physical activities are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them exercise regularly?

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In the modern world, many
people
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do not
exercise
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in everyday
life
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,but
exercise
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is very good for health.
In addition
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, most
people
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do not want to do
exercise
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because of many things like busy
life
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and others. Anyway, I think we have many ways to support them to do physical
activities
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and show the positives of
sports
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activities
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.
This
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essay will discuss the reasons and how to support them to
exercise
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every day. The first idea that comes to mind is the government can support them in
sports
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activities
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.
Secondly
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, schools much teach students the value of physical
activities
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,
for example
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, governments and schools can show students in the class like bodies of
people
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who always
exercise
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regularly.
On the other hand
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, in many nations around the world, many
people
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have many reasons that make them not have time to do
sports
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activities
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like being busy time and hard-working ,many
people
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only focus on their success in
life
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,but they do not care about their health.
Moreover
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, at present many
people
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think that
sports
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activities
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are not important and the most important thing is money, so they prefer to find more money than
exercise
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and it is a very big problem for many
people
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who can not
exercise
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.
To sum up
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, I totally believe that
exercise
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is very positive in our
life
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because
exercise
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can make our
life
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better ,healthy and relaxed so, I would like to recommend everyone to do
exercise
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and it is not important to do
exercise
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every day only 3-4 days is enough for our bodies.
Also
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, I believe that you will have a long
life
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if you do
exercise
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.
Submitted by itchayatop31 on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • Sedentary lifestyle
  • Physical inactivity
  • Exercise regime
  • Motivation
  • Fitness
  • Wellness programs
  • Public awareness
  • Facilities
  • Incentives
  • Health benefits
  • Sedentary entertainment
  • Accessibility
  • Community-based activities
  • Work-life balance
  • Barrier to exercise
  • Social influence
  • Public facilities
  • Engagement
  • Financial constraints
  • Technology in fitness
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