In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some nations, people are getting heavier and standards of health and wellbeing are falling.

This

essay will suggest that the principal cause of these issues is the type of nourishment they are eating and submit a government education program as a viable solution, followed by a reasoned conclusion. On the one hand, the main cause of the health crisis currently affecting so many individuals is the over-consumption of poor-quality sustenance. Convenience

food

and junk

food

,

such

as microwave dinners, chocolate bars, McDonald’s and pizza, have become a ubiquitous part of modern life. Eating too much of these high-fat meals causes many to gain weight and

this

has knock-on effects on someone’s general wellness.

For example

, the movie ‘Super Size Me’ demonstrated that a person who eats

this

kind of

food

all the time will not only get fat but

also

suffer from

such

things as raised blood pressure and even fatty liver disease.

On the other hand

, the most practical solution to

this

problem is a government-sponsored awareness campaign. An effective advertising campaign could warn of the dangers of a poor diet and hopefully, raise awareness amongst the public.

This

raised awareness of the problem would lead many people to start a healthier regime.

For example

, the U.K. recently lobbied their citizens to eat 5 pieces of fruit and vegetables a day and

this

resulted in a dramatic decrease in obesity-related illnesses

such

as stroke and heart disease. In summary, the current health crisis has been caused by an over-reliance on unhealthy

food

and states should curtail

this

by educating men and women on how to make healthier choices.