Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Today, we can see a big amount of people suffering from
sleepless
Replace the word
sleeplessness
show examples
. It is a great problem nowadays, so let's find out
a
Correct article usage
the
show examples
possible reasons
of
Change preposition
for
show examples
that and what can be done in order to help people.
First,
let's talk about problems which can cause
the
Correct article usage
a
show examples
lack of sleep. In my opinion, one of the reasons may be stress. You know, practically
everyday
Replace the word
every day
show examples
different people face some problems and
starting
Wrong verb form
start
show examples
to think about those problems all
day
long, of course, they become nervous about it as well. I know that feeling, you are just thinking about it all the time and can'
t
relax. The second issue
,
Remove the comma
apply
show examples
may be
Correct your spelling
maybe
show examples
coffee, because of one unique
ingrediant
Correct your spelling
ingredient
in it. What else? I am pretty sure it might be jet lag or the
day
Change noun form
day's
show examples
sleep.
Also
, the noisy humans around you, so it isn'
t
that easy to fall asleep.
Finally
, let's
disscuss
Correct your spelling
discuss
the possible help. Any recommendations? Well, you
you
Remove the redundancy
apply
show examples
had a bad
day
then
just take it easy. There is no problem you can'
t
handle, so just relax, do what you like, maybe
some
Add a missing verb
do some
show examples
routine, take a warm bath with some aroma candles, drink hot mint tea, read some cute book, and DON'
T
think about anything bad.
However
, if you have stress, I would recommend you
to
Fix the infinitive
apply
show examples
talk with a doctor.
Also
, don'
t
take a nap in the middle of the
day
,
instead
just go for a walk. Do some
sport
Change the noun form
sports
show examples
activities. If you have some noisy humans around you, just ask them to shut up. So
to sum up
everything, don'
t
think about
bad
Correct article usage
the bad
show examples
, try to see something positive in everything.
Also
, talk with somebody. Don'
t
overthing
Correct your spelling
overthink
and just enjoy
this
beautiful life. Sweet dreams to you!
Submitted by helgavitalivna on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
What to do next:
Look at other essays: