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Band 7

In some countries, more and more people are hiring personal fitness trainers, rather than playing sports or doing exercise classes What is the reason for this Is this a positive or negative development

#countries #people #fitness #trainers #sports #exercise #classes #reason #development
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Health is wealth, little wonder lots of
people
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 are now making a conscious effort to live healthy and one of the ways of achieving it is through regular
exercise
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. It has
however
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 been observed that
people
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 now opt for personal
fitness
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 trainers as against playing sports or partaking in
exercise
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 classes. In
this
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 essay, we will analyze
this
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 shift in tradition and its impact. It used to be the convention for individuals to indulge in sports or join
exercise
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 classes as a means of ensuring they stay fit, like football, table tennis, lawn tennis, or gym class, usually involving two or more persons participating in some routine activities.
For example
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, in the gym class, a specified time is spent on the trade mill, on push up, and squats, and supervised by one or more instructors.
While
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 it is effective at ensuring the burning off of calories, it has some difficulties; the trainer is unable to pay adequate attention to individuals, and may not serve the need of
people
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 with special
fitness
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 requirements. The shortfall in the
exercise
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 classes has prompted a shift to engaging the services of personal instructors, as they are now able to pay adequate attention to the individual, and design programs which specifically suit him/her, helping him attend the desired
fitness
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 level.
For example
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, Manchester United football club of England had to engage the services of a personal
fitness
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 trainer who designed a training program for Jason Sancho and put him through sections, helping him attend the level required by the club. In my opinion, the shift is a positive development as it has helped lots of
people
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 attend a health status that they would not have achieved with the sport
exercise
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 programs. In conclusion, every form of
exercise
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 has its benefits, but using personal professionals ensures these benefits are maximized.
Submitted by chidinmaelisha24 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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