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discuss the advantage and disadvantage of following the same diet daily or on regular basis

#advantage #diet #basis
Certain people have a habit of eating the same type of meals daily.
Such
 a trend has some merits
as well as
 demerits.
However
, in my ,opinion change in
diet
 is essential. To commence with people who are eating the same
food
 on a daily basis have some advantages cooking the same set of
food
 every day makes a person proficient in that recipe which saves time and
food
 prepared smoothly.
Moreover
, having the same variety of dishes
also
 make conservation of energy and time as they do not need to think about new recipes which is the chief issue for some chefs and are
also
 preserved.
Furthermore
, the involvement of a minimal number of ingredients reduces the annual expenditure.
For instance
, records suggest that cooking different kinds of cuisine every time may need different ingredients , utensils and spices which is comparatively more expensive than cooking the same sort of meal daily.
Hence
, the intake of an identical
diet
 daily ramifies the preservation of several resources.
In contrast
, swallowing the same cuisine day-to-day is inadvisable by a health professional as it is necessary for individuals to grab different types of nutrients , vitamins , proteins and minerals in their
diet
 and which is not possible by having the same snacks. For ,example Orange contain vitamin C which improves eyesight, but can not make bone strong for a person need to take different resources.
Thus
 , diversified meals provide abundant nutrients.
Nonetheless
, it gives us a chance to learn about different types of cultural cuisine, to enhance our taste buds.
To conclude
, consuming the same
diet
 seems effortless and boring , it is beneficial to eat distinct
food
 types to get all the nutritional benefits and stay healthy.
Therefore
,
it is clear that
 varying dietary techniques are important to sustain peacefully.
Submitted by joshiami7570 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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