Today more people are overweight than ever before. What are the primary causes of this? What are the main effects of this epidemic?

Nowadays, we have seen a sharp rise in the number of overweight

people

, who are now a serious issue in many nations. I'll discuss some of the main causes in

this

article and offer the optimal action for stopping

this

trend. Many factors can contribute to

overweight

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being overweight

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. A sedentary lifestyle and a bad diet are the main causes of

this

issue.

This

is

due to

the proliferation of unhealthy foods nowadays, which makes them more accessible. Because junk food is readily available at low rates in chain stores throughout the world,

such

as hamburgers and sugary beverages, a growing number of

people

are becoming hooked on it.

Besides

, fast food categories from across the world are available in a variety of pricing ranges at many different Vietnamese supermarkets.

Secondly

, in

this

highly competitive society, it is impossible for anyone to avoid consuming unhealthy foods to lift their spirits.

Additionally

, as more and more individuals are required to sit at a desk for extended periods of time at

work

, they tend to be less physically active, which means they have less time to

work

out and burn extra calories.

Furthermore

, it might be difficult for

people

to decide to exercise today after a long day of laborious

work

or delicate study. The prevalence of obesity may have an impact on both societal economic development and individual health. Not only that, but

this

trend has detrimental effects on our bodies. Primarily, obesity is a possible threat to our lives and undoubtedly contributes to early mortality in some nations. It causes several health problems, including hypertension, diabetes, and heart disease.

In addition

, if these obese

people

regularly miss

work

to visit a doctor or possibly end up in the hospital, their productivity will decrease, and the social assistance system will be put under great strain.

To sum up

,

as a result

of the major shift in fast food consumption and laziness in lifestyle, the non-communicable pandemic disease of obesity is spreading quickly throughout the world and has led to many serious consequences that directly affect

people

's health.