have become an indispensable part of modern life, especially for
who
them for various purposes
as communication, entertainment, education and social media.
, spending too much time on
can have negative effects on
's physical and mental
,
their academic performance and social
. In
essay, I will discuss the reasons why
excessively and why
is a harmful trend that needs to be addressed.
One of the main reasons why
spend hours on their
is that they are addicted to the instant gratification and stimulation that these devices provide.
a study by Common Sense Media, 50% of teens feel addicted to their phones and 72% of them feel the need to immediately respond to texts and social media messages.
shows that
create a sense of urgency and dependency in
, who may feel anxious or bored without them.
,
offer a variety of apps and games that cater to different interests and preferences of
, making them more appealing and engaging than other activities.
Another reason why
excessively is that they lack parental guidance and supervision. Many parents are either too busy or too lenient to monitor their
's
usage and set limits or rules for them.
,
may not have a clear understanding of the appropriate time and place to
their phones
,Remove the comma
show examples
or the potential risks and consequences of their online behavior.
, some
may expose themselves to inappropriate or harmful content,
as violence, pornography or cyberbullying, without being aware of the impact on their well-being and development.
I believe that spending hours on
every day is a negative development for
, as it can impair their physical and mental
,
their academic performance and social
.
, excessive
can cause various
problems for
,
as eye strain, headaches, insomnia, obesity and radiation exposure.
, excessive
can affect
's mental
,
as reducing their attention span, memory, creativity and emotional regulation.
, excessive
can interfere with
's academic performance, as it can distract them from studying, homework and class participation.
, excessive
can hamper
's social
, as it can isolate them from real-life interactions, reduce their empathy and communication
and increase their loneliness and depression.
In conclusion, I think that
spend hours on their
because they are addicted to the instant gratification and stimulation that these devices offer and because they lack parental guidance and supervision. I
think that
is a harmful trend that needs to be addressed by parents, educators and policymakers who should educate
about the proper and responsible
of
and provide them with alternative and meaningful activities that can enrich their lives.