Although most people are richer than in the past, modern life seems very stressful and the number of people are suffering from stress is at a record level. What are the main causes of stress in modern life and how stress could be reduced.
here are several reasons why
people
are more anxious in modern society in comparison with previous centuries. Both problems and its
solutions will be mentioned in the following paragraphs. Correct pronoun usage
apply
This
essay elaborates on the reasons for high stress
in regular life and possibilities
to solve Correct article usage
the possibilities
this
.
Firstly
, the most common reason is a rise in competition between each other. This
demands more efforts
. Fix the agreement mistake
effort
For instance
, business development needs to spent
much time and energy to achieve a high income. There are many Wrong verb form
spend
people
who want to be the first in every business sphere. Everyone is ready to spend endless nights, sacrifice families happiness, betrayed
friends to make their goals true.
Correct word choice
and betrayed
Secondly
, consuming society leady
Replace the word
leads
people
to many wishes. Our enhanced desires are the main cause of anxiety. Social media and other mainstream television programs create fantasy lives, that are hard to achieve in reality. For example
, a bus driver watches TV every day
. Every day
he sees the same advertisement about
Change preposition
for
new
“Volvo”. His wife dreams about a new washing car that she sees on TV every Correct article usage
the new
day
. Poor bus driver
frustrate because of Fix the agreement mistake
drivers
lack
of opportunity to buy a new car. Correct article usage
the lack
In
addition
his wife adds more Add a comma
,addition
stress
because she wants a new washing car, but the family budget is empty.
However
, there are a lot of possible solutions to the problems. Firstly
, alternation of activities can help to be healthier and calmer. Exercises create a physical and emotional burden. Allocate
time for it will help to feel fresh and energetic for a whole Wrong verb form
Allocating
day
. For instance
, businessman
ends the Correct article usage
a businessman
day
in a gym, physical activity will reduce stress
collected in the body during the day
. His mental status will be rather better than before regular training.
Another major strategy to uplift the mental status is change
of mind. When Add an article
a change
the change
people
understand their real sense of life they will spend less money for
unnecessary things. Change preposition
on
For example
, our bus driver and his wife will start to walk in the forest after work day
. They will discuss philosophical questions and find psychological support for each other. In conversation
Add a comma
,conversation
this
family will analise
that love is the most wonderful and valuable feeling in their life. Correct your spelling
analyse
This
will lead to priority changes and will allow to
think less about money.
In conclusion, today’s world results in more Correct pronoun usage
us to
stress
, albeit the accumulation of
wealth. The continuous competition and unrealistic celebrity lifestyles have led
to multiply mental disorders. Nevertheless
, living in the moment, and being immersed in nature can resolve these issue
.Fix the agreement mistake
issues
Submitted by oimigle on
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