Although most people are richer than in the past, modern life seems very stressful and the number of people are suffering from stress is at a record level. What are the main causes of stress in modern life and how stress could be reduced.

here are several reasons why
people
are more anxious in modern society in comparison with previous centuries. Both problems and
its
Correct pronoun usage
apply
show examples
solutions will be mentioned in the following paragraphs.
This
essay elaborates on the reasons for high
stress
in regular life and
possibilities
Correct article usage
the possibilities
show examples
to solve
this
.
Firstly
, the most common reason is a rise in competition between each other.
This
demands more
efforts
Fix the agreement mistake
effort
show examples
.
For instance
, business development needs to
spent
Wrong verb form
spend
show examples
much time and energy to achieve a high income. There are many
people
who want to be the first in every business sphere. Everyone is ready to spend endless nights, sacrifice families happiness,
betrayed
Correct word choice
and betrayed
show examples
friends to make their goals true.
Secondly
, consuming society
leady
Replace the word
leads
show examples
people
to many wishes. Our enhanced desires are the main cause of anxiety. Social media and other mainstream television programs create fantasy lives, that are hard to achieve in reality.
For example
, a bus driver watches TV every
day
. Every
day
he sees the same advertisement
about
Change preposition
for
show examples
new
Correct article usage
the new
show examples
“Volvo”. His wife dreams about a new washing car that she sees on TV every
day
. Poor bus
driver
Fix the agreement mistake
drivers
show examples
frustrate because of
lack
Correct article usage
the lack
show examples
of opportunity to buy a new car.
In
addition
Add a comma
,addition
show examples
his wife adds more
stress
because she wants a new washing car, but the family budget is empty.
However
, there are a lot of possible solutions to the problems.
Firstly
, alternation of activities can help to be healthier and calmer. Exercises create a physical and emotional burden.
Allocate
Wrong verb form
Allocating
show examples
time for it will help to feel fresh and energetic for a whole
day
.
For instance
,
businessman
Correct article usage
a businessman
show examples
ends the
day
in a gym, physical activity will reduce
stress
collected in the body during the
day
. His mental status will be rather better than before regular training. Another major strategy to uplift the mental status is
change
Add an article
a change
the change
show examples
of mind. When
people
understand their real sense of life they will spend less money
for
Change preposition
on
show examples
unnecessary things.
For example
, our bus driver and his wife will start to walk in the forest after work
day
. They will discuss philosophical questions and find psychological support for each other. In
conversation
Add a comma
,conversation
show examples
this
family will
analise
Correct your spelling
analyse
that love is the most wonderful and valuable feeling in their life.
This
will lead to priority changes and will allow
to
Correct pronoun usage
us to
show examples
think less about money. In conclusion, today’s world results in more
stress
, albeit the accumulation of wealth. The continuous competition and unrealistic celebrity lifestyles have led to multiply mental disorders.
Nevertheless
, living in the moment, and being immersed in nature can resolve these
issue
Fix the agreement mistake
issues
show examples
.
Submitted by oimigle on

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