All over the world , societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

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Nowadays,
obesity
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has become a serious problem and more and more
people
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have been affected by
this
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.
This
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essay will explore the reasons for
this
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and how it be solved.
To begin
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with, a reason for
obesity
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is fast-food consumption. These days are extremely common that
people
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do not have much time to cook
,
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apply
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because they are working a lot. Even,
for
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this
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reason
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,reason
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parents give money to their children for school. So, it is easier they are buying fast food.
Firstly
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, a solution for
this
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is that
people
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to reduce fast food consumption by doing healthy meals at home,
buying
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and buying
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their own ingredients like vegetables and fruit.
Furthermore
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, companies and schools could offer healthy menus too without many calories.
On the other hand
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, another reason is
people
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do not do enough
exercise
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. They have a sedentary lifestyle because they prefer to stay at home watching tv or playing games
instead
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of doing some
exercise
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. Companies could offer courses to raise awareness about how important is doing
exercise
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in our
life
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lives
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and how
prevent
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to prevent
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obesity
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. Or have time to do activities and encourage workers to have healthier habits. Another good option is
the
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for the
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governments to implement machines in public spaces for
people
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who cannot pay
a
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for a
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gym.
Finally
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, schools could take some measures like
offer
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offering
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more activities in their schedule to students.
To sum up
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, there are some solutions to affront
the
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apply
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obesity
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like healthy food or doing
exercise
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. I believe that it is extremely important that
people
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can be conscious
about
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of
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obesity
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otherwise
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it is a problem has become bigger in the future.
Submitted by acostacamila255 on

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Topic Vocabulary:
  • Obesity
  • Overweight
  • Epidemic
  • Sedentary
  • Processed food
  • Fast food
  • Nutritional education
  • Awareness
  • Stress
  • Emotional eating
  • Genetic factors
  • Access
  • Healthy food options
  • Marketing
  • Urbanization
  • Lifestyles
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