People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

Nowadays,
people
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tend to sleep less than they did
it
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apply
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in the past, which has become a growing concern in modern society. In
this
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essay
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essay,
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I will examine factors responsible for the decline in sleeping hours and analyse their potential effect on both individuals and society. One of the main causes of
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people
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people's
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sleep deficiency is technology. Because they spend their time
to
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scrolling social networks,
about
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apply
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that
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their
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sleep time is shortened. The second cause that might be noted, in my view, is urban
lifestyle
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. Exactly
the
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, the
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urban
lifestyle
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causes
people
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to sleep less
due to
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busy schedules and constant distractions. The first cause mentioned
above
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above,
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southeast dependence on technology, namely on social
networks
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networks,
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has led to poor academic performance
,
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apply
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and workplace inefficiency. Another problem that follows is that urban
lifestyle
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often forces
people
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to stay awake longer
due to
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work, commuting, and entertainment options. Having weighed everything mentioned
up
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apply
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, we can come to a conclusion that the lack of sleep nowadays is mainly caused by the excessive use of social media, modern technologies, and the demanding urban
lifestyle
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.
People
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spend countless hours on their phones, browsing the Internet, watching videos, or chatting online, which significantly reduces their sleeping time.
In addition
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, fast-paced city life, stressful work schedules, and constant noise prevent individuals from resting properly.
As a result
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, their physical and mental health suffers. If
this
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trend continues, society may face increasing health issues and lower productivity in future.

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Structure
Use one clear idea in each paragraph. Start with a topic sentence that states the main point.
Content
Explain each point with a simple example or fact. Link it to how sleep loss affects health or work.
Grammar
Check grammar and spellings. Use correct phrases like 'sleep less' and 'spend time scrolling' and keep verb forms right.
Organization
Essay has a clear plan with an introduction, two body ideas, and a conclusion.
Purpose
The writer states the topic and keeps to it.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • sleep
  • sleep less
  • sleep more
  • reason
  • cause
  • effect
  • impact
  • tired
  • tiredness
  • energy
  • focus
  • memory
  • health
  • stress
  • worry
  • anxiety
  • habit
  • routine
  • sleep pattern
  • night
  • day
  • light
  • dark
  • noise
  • screen
  • phone
  • computer
  • coffee
  • tea
  • alcohol
  • schedule
  • sleep quality
  • bed
  • rest
  • nap
  • short nap
  • safety
  • accident
  • driving
  • daylight
  • sun
  • exercise
  • home
  • family
  • work
  • study
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