People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

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In recent years, insufficient sleep has become increasingly widespread among many

individuals

Use synonyms

This

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essay will discuss the primary causes of

this

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trend,

as well as

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its significant effects. There are several notable reasons why people are sleeping less these days.

Firstly

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, the modern lifestyle often involves an overwhelming workload.

For instance

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, students frequently stay up late to complete assignments, sometimes working until midnight or later.

Similarly

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, professionals may extend their working hours to meet deadlines.

Secondly

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, the rise of digital entertainment plays a significant role. Social media platforms like TikTok and Facebook,

along with

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online gaming, encourage people to spend countless hours online, often at the expense of their sleep. Unlike previous generations, modern

individuals

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are more likely to prioritize these activities over a healthy bedtime routine. The consequences of insufficient sleep are both immediate and long-term. One of the most critical effects is its impact on physical and mental health. Research has shown that a lack of sleep can lead to fatigue, weakened immunity, and the appearance of dark circles under the eyes. Over time, chronic sleep deprivation may contribute to more serious health conditions

such

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as heart disease or depression.

Furthermore

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, insufficient sleep adversely affects productivity and cognitive function.

Individuals

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who sleep fewer hours struggle to concentrate, resulting in reduced efficiency at work or school.

This

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, in turn, creates stress for both the individual and those around them, including family members and colleagues. In conclusion, the issue of inadequate sleep is largely driven by demanding workloads and the distractions of digital technology. The effects on health and productivity are substantial, underscoring the importance of addressing

this

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problem. To combat it,

individuals

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should focus on better time management and establish boundaries with technology to ensure they get adequate rest.

dnm.bestTue May 23 2023

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task achievement

Clarify how the connection between specific digital activities and reduced sleep could be strengthened with more examples or studies.

coherence

Consider using transitional phrases to more clearly delineate the difference between the immediate and long-term effects of sleep deprivation.

coherence cohesion

The essay offers a clear and focused introduction and conclusion, which enhance the overall readability.

coherence cohesion

The ideas presented are logical and well-organized, connecting different sections effectively.

task achievement

The response adequately addresses the task by identifying causes and effects, backed by relevant examples.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
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meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 8.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

290 words

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People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

Your opinion

Some people think that parents should teach their children how to be a good member of society. Others, however, believe that school is the best place to learn this. Discuss both views and give your own opinion.

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