PEOPLE NOWADAYS ARE NOT FIT AND ACTIVE THAN THE PEOPLE FROM THE OLDEN DAYS. DISCUSS THE CAUSES FOR THIS SITUATION AND SUGGEST SOME POSSIBLE SITUATIONS.

In today's modern world, people are less careful about their health than they used to be. In

this

essay I will discuss the main causes of

this

situation

then

I will move on to suggest a few possible situations. There are many reasons why people today are overweight than in the past. First of all , humans have an inactive

lifestyle

.

In other words

, they prefer to stay at home and play computer games

instead

of hanging out with their friends.

As a result

, they become lazy and

this

leads to their weight increase .

Secondly

, the number of restaurants in towns and cities grows every single day . ,

Additionally

Add a comma

,Additionally

show examples

the

food

is unhealthy, but it is very delicious , so adults tend to eat fast and delicious

food

one good illustration of

this

is burgers and pizza .

On the other hand

, they can decrease their weight in many ways . First , they can join the gym and start with low exercise and they can rise day after day . Second , they have changed their unhealthy

food

to healthier

such

as vegetables .

Finally

, they have to change their

lifestyle

. They need to go out with their families or walk in the park . In conclusion, nowadays people are fat and they have an inactive

lifestyle

than in the past which leads to some diseases .

Although

they can change their

lifestyle

and habit .

For instance

, eating healthy

food

and doing some exercises .