The pie charts give information about the three various elements (carbohydrates, protein and fat) of three meal plans, namely an average diet, a healthy diet and a healthy diet for sport.
The pictures show about three nutrients (carbohydrates, protein, and fat) of three kinds of
diet
namely a normal diet
, a healthy diet
, and a healthy diet
for sport
. Overall
, carbohydrates are the main component in a healthy diet
for regular and sports while
fat is the least nutrient on the diet
menu.
It can be seen clearly that the proportion of carbohydrates in a healthy diet
for sport
is 60%. These percentages are 10% higher than the healthy diet
and 20% in the average diet
. Otherwise
, people who follow the average diet
consume 40% protein compared with the healthy diet
and a healthy diet
for sport
is 30% and 25% respectively. Fat intake is got by the average diet
and the healthy diet
is a fifth of the total calories at 20% and a healthy diet
for sport
contains 15% of lipids.Submitted by anonymous on
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