Youngsters in industrialized countries have greater levels of overweight than earlier generations because of a sedentary lifestyle. The primary problems
this
leads to are health and psychological issues, but the most viable solutions are a balanced Linking Words
diet
and exercise.
Being exposed to obesity at earlier ages can result in depression. Use synonyms
This
is to say that if a child is obese, he or she can easily encounter offending jokes about his or her body; Linking Words
hence
, all of these regiments can make them feel depressed. Linking Words
Moreover
, being overweight Linking Words
also
leads to certain heart-related illnesses. Linking Words
In other words
, excess weight can lead to fatty material building up arteries, and if these blood vessels are damaged or clogged by that fatty substance, it will result in a heart attack. Linking Words
For example
, it is not accidental that the majority of heart attacks in the world are observed in children who are obese or live a sedentary life.
One of the most applicable solutions for decreasing the number of obesity-related cases is a well-balanced Linking Words
diet
. Having a good Use synonyms
diet
will limit the amount of calories consumed, so Use synonyms
this
will help youngsters lose weight quickly. Another practical solution is avoiding a sedentary lifestyle by beginning to work out. Linking Words
In particular
, boosting a nutritious Linking Words
diet
with a sport will aid teenagers in burning calories effectively and getting fit. Use synonyms
For instance
, in Azerbaijan, many doctors put pressure on the parents of obese children to encourage them to engage in sports as a preventive measure against the detrimental consequences of a sedentary lifestyle.
In conclusion, the primary issues associated with being overweight are depression and an increased risk of heart attack. Linking Words
However
, maintaining a balanced Linking Words
diet
and engaging in regular physical activity can help prevent these problems.Use synonyms
murad.tariverdiyev2005