Nowadays, many people have to work longer time, and they feel more stressful than before. What are the reasons? What can employers do to make their life easier?

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Currently, having extra

time

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to work seems to be a common necessity for employees.

This

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change in work pattern has an impact on increasing

stress

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levels, which is caused by internal and external factors.

Firstly

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, additional

time

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at work indicates that a worker has a greater workload.

This

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has an impact on the mind drained to solve any difficulties that exist to complete the task.

On the other hand

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, the energy is easily low because energy recovery is not maximized

due to

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reduced rest

time

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In addition

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, internal factors

such

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as personality type, mindset, and

time

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management skills determine the level of

stress

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experienced by employees.

For example

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, people with anxious personalities will more easily feel pressure and worry about small things than people in general. Looking at the sources of the above causes, there are several strategies that can be done by individuals to manage the

stress

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they feel. The first and foremost is to build good

time

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management by prioritizing the activities that need to be done. In

this

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way, sleep

time

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can

also

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be arranged sufficiently. Employees

also

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need to have alternative fun activities as a means of catharsis to release various negative emotions,

such

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as painting, sharing stories with others, gardening, and others. Doing

this

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will help make it easier to build positive thinking and a growth mindset, which in turn can reduce tension levels. In conclusion, having additional working hours is inevitable to the risk of experiencing

stress

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, but there are always solutions to overcome it.

sidneynatasha16Tue Jun 06 2023

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8
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

251 words

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Topic Vocabulary:

comfortable lifestyle
make ends meet
culture of 'presenteeism'
job insecurity
technological advancements
constant connectivity
globalization
irregular work hours
flexible working schedules
work-life balance
employee training and development
productivity
efficiency
healthier work environment
mental health resources

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Nowadays, many people have to work longer time, and they feel more stressful than before. What are the reasons? What can employers do to make their life easier?

Some people say that what children is their behaviour. other leave the amount of time they spend on television influences their behaviour most. Discuss both views and give your opinion.

Many small businesses are being forced to close because they cannot compete with multinational corporations. what problem does this cause, and how can those problems be solved?

Art classes, like painting and drawing are as important as other subjects, so they should be compulsory subject in high school. To what extent do you agree or disagree?

Governments should focus their spending on plic services rather than on the arts. To what extent do you agree or disagree?

In the future, all cars, buses, and trucks will be driverless. The only people traveling inside these vehicles will be passengers. Do you think the advantages of driverless vehicles outweigh the disadvantages?