Many doctors are concerned about the high use of computer games by children and young people. What mental and physical problems may arise from excessive use of these games? How could these problems be reduced?

Nowadays,

children

and young people enjoy playing video

games

more than activities with their friends.

Games

help us in entertainment but we have to limit ourselves before addicting to it.

Children

and young people are interested in playing

games

because there are more popular

games

right now. Technology is developing day by day. Some of them think outside activities are boring so they prefer a sedentary lifestyle to an active lifestyle. Partly

due to

the stress from life, about the mental,

children

chose to be addicted to

games

to relieve their anxiety. But they don’t know there are lots of ways to make them feel better.

For example

, they can hang out with their friends and talk to feel not alone in life, sometimes they can talk to their parents about how they feel. As

physical

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problems, if they abuse the game and sit in one place for too long, bad things will bring harm to the body like obesity, inadequate development,

strain

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and strain

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leading to depression, it

also

makes their health impairment, health warning and affected emotions. To stop

this

situation, we should watch programs that benefit us, read some remedies, and think of some initiatives that bring benefits to them. Adults must control their

children

to play enough

games

.

Moreover

, they have to avoid the situation that the

games

contain haunting images and are not suitable for

children

's ages.

For instance

, horror

games

should be banned for

children

under eighteen years old. In conclusion, playing

games

too much can cause diseases

,

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and bad effects on health.

Therefore

, always know the limit and stop to avoid bad results. We always have to stay healthy.