In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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Nowadays,
instead
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of playing sports with their friends or exercising by themselves,
people
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tend to hire a personal
fitness
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trainer
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to help them boost their health condition. There are serval reasons to support
this
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behaviour.
Although
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there will undoubtedly be some negative development of
this
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trend, I still believe the
overall
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result will be a benefit for the
people
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. There are some reasons to stand for the idea, one of these is that hiring a personal
fitness
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trainer
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will significantly improve a consumer's health condition in a very short period of time.
This
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is because, compared with
people
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playing sports or doing some exercise classes, a personal
fitness
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trainer
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will be much more professional. They may design personal solutions
according to
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the customer's physical conditions.
For example
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, for some
people
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who lack muscles, the professional coach may design some suitable power training for them, and with the
trainer
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's supervision, customers will have a lower risk to be injured.
Furthermore
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,
besides
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of personal training plan, the
fitness
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trainer
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may
also
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make reliable suggestions on daily health diet, that will enhance the effectiveness of the whole training experience. In my opinion, hiring a
fitness
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trainer
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will be a positive development for
people
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. The main reason is that the
trainer
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will boost
people
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's physical condition quickly. There is no doubt, compared with playing sports with friends, hiring a personal
trainer
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will be much more expensive.
However
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,
this
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is a fast-paced society, and most
people
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may lack time rather than money. So for them, using time wisely will be much more important, and hiring a personal
fitness
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trainer
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not only can help them to enhance their physical conditions
,
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apply
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but
also
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can avoid the risk of being injured. If
people
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are injured from exercise with friends, they will lose more money for their treatment and
also
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influence their daily working progress. In conclusion, even though there are some drawbacks to hiring a personal
fitness
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trainer
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, I still believe its advantage overweigh its disadvantages.
Submitted by liyanbo1995 on

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Linking words for giving examples:

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  • for instance
  • to illustrate this
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  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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