In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowadays,

instead

of playing sports with their friends or exercising by themselves,

people

tend to hire a personal

fitness

trainer

to help them boost their health condition. There are serval reasons to support

this

behaviour.

Although

there will undoubtedly be some negative development of

this

trend, I still believe the

overall

result will be a benefit for the

people

. There are some reasons to stand for the idea, one of these is that hiring a personal

fitness

trainer

will significantly improve a consumer's health condition in a very short period of time.

This

is because, compared with

people

playing sports or doing some exercise classes, a personal

fitness

trainer

will be much more professional. They may design personal solutions

according to

the customer's physical conditions.

For example

, for some

people

who lack muscles, the professional coach may design some suitable power training for them, and with the

trainer

's supervision, customers will have a lower risk to be injured.

Furthermore

,

besides

of personal training plan, the

fitness

trainer

may

also

make reliable suggestions on daily health diet, that will enhance the effectiveness of the whole training experience. In my opinion, hiring a

fitness

trainer

will be a positive development for

people

. The main reason is that the

trainer

will boost

people

's physical condition quickly. There is no doubt, compared with playing sports with friends, hiring a personal

trainer

will be much more expensive.

However

,

this

is a fast-paced society, and most

people

may lack time rather than money. So for them, using time wisely will be much more important, and hiring a personal

fitness

trainer

not only can help them to enhance their physical conditions

,

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but

also

can avoid the risk of being injured. If

people

are injured from exercise with friends, they will lose more money for their treatment and

also

influence their daily working progress. In conclusion, even though there are some drawbacks to hiring a personal

fitness

trainer

, I still believe its advantage overweigh its disadvantages.