Many people find it hard to balance their work with other part of their lives. What is the reason for this? How can this problem be overcome?

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Nowadays, developing a career is really important for
people
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. The quantity of money that you can earn from your job, the importance of your role, and the passion that you feel for your occupation are great motivations to put work in the first place. Unfortunately, sometimes it could be hard to create a good
balance
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between the
time
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spent working and the
time
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dedicated to family or hobbies. In
this
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essay, I will give arguments to support
this
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idea. To start with, it is a big problem for
people
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to dedicate a little bit of their
time
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to health
while
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working these days. Some
people
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spend more than 12 hours working and commuting. That leaves them very little
time
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to sleep, and make dinner and those who have children would need more
time
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to share with their loved ones.
For instance
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, as a physical therapist when I talk to my patients I tell them the importance of finding a good
balance
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by having some
time
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to exercise and convince them that they have to create a good
balance
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.
On the other hand
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, after analyzing how life
balance
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is a problem, lots of companies can propose employees spend four days a week to increase productivity
besides
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offering them other benefits
such
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as more free
time
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.
For example
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, through
this
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method, employers will find out that productivity is higher than if they work five days a week.
Thus
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, workers would be happier and healthier because they can spend more
time
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with their families and take care of themself.
To sum up
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,
people
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normally struggle to have a
balance
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between work and personal life.
For
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this
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reason, if a company offers a shorter working schedule, workers would have enough
time
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to do more personal activities that would make them happier
such
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as physical exercise and
time
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to spend with their family and friends to
balance
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their lives.
Submitted by Andrea Barreto on

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