Many people find it hard to balance their work with other part of their lives. What is the reason for this? How can this problem be overcome?

Nowadays, developing a career is really important for

people

. The quantity of money that you can earn from your job, the importance of your role, and the passion that you feel for your occupation are great motivations to put work in the first place. Unfortunately, sometimes it could be hard to create a good

balance

between the

time

spent working and the

time

dedicated to family or hobbies. In

this

essay, I will give arguments to support

this

idea. To start with, it is a big problem for

people

to dedicate a little bit of their

time

to health

while

working these days. Some

people

spend more than 12 hours working and commuting. That leaves them very little

time

to sleep, and make dinner and those who have children would need more

time

to share with their loved ones.

For instance

, as a physical therapist when I talk to my patients I tell them the importance of finding a good

balance

by having some

time

to exercise and convince them that they have to create a good

balance

.

On the other hand

, after analyzing how life

balance

is a problem, lots of companies can propose employees spend four days a week to increase productivity

besides

offering them other benefits

such

as more free

time

.

For example

, through

this

method, employers will find out that productivity is higher than if they work five days a week.

Thus

, workers would be happier and healthier because they can spend more

time

with their families and take care of themself.

To sum up

,

people

normally struggle to have a

balance

between work and personal life.

For

this

reason, if a company offers a shorter working schedule, workers would have enough

time

to do more personal activities that would make them happier

such

as physical exercise and

time

to spend with their family and friends to

balance

their lives.