Doctors recommend that older people should exercise regularly. However, many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?

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Even though elderly people are being given frequent instructions by physicians to be active, still the majority are less likely to have proper exercises. In
this
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essay, I will examine the possible factors of
this
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tendency and explore some remedies that can be taken to make them proactive. One of the preliminary issues associated with less activeness of the elderly generation is less financial stability. Even if many elders have taken their retirement, a significant amount of them still has been pursuing some occupation in order to supplement their daily needs under the high living cost. Retired soldiers,
for example
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, opt to become security officers aiming to finance the rest of their life which is more crucial, and
hence
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this
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may deviate them from having essential exercises owing to job responsibilities.
Moreover
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, the availability of low
facilities
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to exercise is paramount that need to be concerned. If adequate sports
facilities
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are not sufficient in the areas where
adults
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reside, it is less likely to have a chance since the young may fully occupy those causing the elderly to stay at home. One immediate way forward is the initiatives taken by the government to develop infrastructure
facilities
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in terms of sports and recreation. If sufficient jogging tracks and open gym areas are developed, everyone including
adults
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can get rid of a sedentary lifestyle and become more active. Another possible solution is the increment of retirement benefits and incentives.
This
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may keep elders away from monetary issues and
therefore
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assists to become energetic.
For instance
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, when a person receives reasonably enough funds in his pension to fulfil daily requirements, it can significantly remove the hurdles of retired life and
consequently
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encourage him to interact with exercise activities in a relaxed mind. In conclusion, despite the advice of health experts,
adults
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are having less sufficient exercise
due to
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a lack of
facilities
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and financial instability.
Nonetheless
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, some potential steps
such
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as improving sports
facilities
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and solving old-age monetary issues can appeal to
adults
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to an active life pattern.
Submitted by drasikad on

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Answer the 'Problem and Solution' topic

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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