Doctors recommend that older people should exercise regularly. However, many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?

Even though elderly people are being given frequent instructions by physicians to be active, still the majority are less likely to have proper exercises. In

this

essay, I will examine the possible factors of

this

tendency and explore some remedies that can be taken to make them proactive. One of the preliminary issues associated with less activeness of the elderly generation is less financial stability. Even if many elders have taken their retirement, a significant amount of them still has been pursuing some occupation in order to supplement their daily needs under the high living cost. Retired soldiers,

for example

, opt to become security officers aiming to finance the rest of their life which is more crucial, and

hence

this

may deviate them from having essential exercises owing to job responsibilities.

Moreover

, the availability of low

facilities

to exercise is paramount that need to be concerned. If adequate sports

facilities

are not sufficient in the areas where

adults

reside, it is less likely to have a chance since the young may fully occupy those causing the elderly to stay at home. One immediate way forward is the initiatives taken by the government to develop infrastructure

facilities

in terms of sports and recreation. If sufficient jogging tracks and open gym areas are developed, everyone including

adults

can get rid of a sedentary lifestyle and become more active. Another possible solution is the increment of retirement benefits and incentives.

This

may keep elders away from monetary issues and

therefore

assists to become energetic.

For instance

, when a person receives reasonably enough funds in his pension to fulfil daily requirements, it can significantly remove the hurdles of retired life and

consequently

encourage him to interact with exercise activities in a relaxed mind. In conclusion, despite the advice of health experts,

adults

are having less sufficient exercise

due to

a lack of

facilities

and financial instability.

Nonetheless

, some potential steps

such

as improving sports

facilities

and solving old-age monetary issues can appeal to

adults

to an active life pattern.