Today many children and teenagers are overweight and unhealthy. Give reasons to explain why many young people are obese and give some solutions to fix this problem.

Nowadays, a lot of

children

and young people suffer from obesity. In

this

essay, we will discuss the causes of

this

problem, and

then

we will propose some solutions to avoid it. At the outset, when scientists investigate

this

condition, they consider some reasons that lead to it.

For example

, eating a lot of Junk

food

, sedentary lifestyle, and insufficient sleep.

Firstly

, even though Junk

food

is delicious, which

enhances

Verb problem

encourages

show examples

anybody to eat more of it, it does not contain the necessary nutrients for the human body.

Secondly

,

children

and teenagers perform most of their activities,

while

they are sitting,

hence

their physical activities are a minority which worsens the problem.

Thirdly

, when some scientists perform research on humankind who are obese, they find that if anybody does not sleep well, at least 6-8 hours daily,

this

will be harmful to his psychological status which is considered a crucial risk factor for increasing body weight.

Thus

, some solutions can be suggested to solve

this

serious problem, as it might cause many heart diseases.

For instance

, fathers should encourage their

children

to decrease eating Fast

food

to at least once weekly.

In addition

to that, they should monitor them, and if the teenagers follow their parent’s advice to minimize eating unhealthy

food

, fathers should reward them.

Moreover

, some programs should be designed to

enhance

Verb problem

encourage

show examples

young people to practice various types of exercises,

such

as walking, jogging, and playing football, and if they continue doing different physical activities,

this

will make their body fit. On the other side, the health authority has a main role, so they should

make

Verb problem

hold

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different kinds of seminars to increase the awareness of society about the importance of practising sports and following a healthy lifestyle. In conclusion,

however

, obesity acts as a huge burden to numerous

children

and young people, now lots of them know its negative

consequence

Fix the agreement mistake

consequences

show examples

of

Change preposition

apply

show examples

it

Correct pronoun usage

apply

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on their health and its reasons; so, they do their best to get rid of

this

issue.